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A quick breakfast

[ 9 ] 01/23/2009 |

Are you tired of eating the same old thing each morning? Try this. What could be better than a quick, tasty breakfast that is packed with protein to keep you going all day long?

Fruity Granola yogurt parfait

6 oz    low fat plain or flavored yogurt   (WW has excellent 1 point yogurts)

1/2 c. low fat granola

1/2 c.  of fruit of your choice (strawberries, bananas, blueberries)

With a tall glass, layer ingredients as you wish. Such as yogurt, fruit, granola. Then dig in and enjoy!

Depending on which yogurt you use, you can get up to 15 grams of protein  and  about 5 grams of fiber in the easy breakfast.

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Category: Breakfast

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  • http://www.lostasock.com Molly

    This is my current obsession. I make it with the super-thick vanilla yogurt, 1/4c grape nuts and 1/2 of a sliced banana, and mix it all together – 4 points. It’s seriously like dessert for breakfast, or lunch, or late night snack. ;O)

  • http://www.lostasock.com Molly

    This is my current obsession. I make it with the super-thick vanilla yogurt, 1/4c grape nuts and 1/2 of a sliced banana, and mix it all together – 4 points. It’s seriously like dessert for breakfast, or lunch, or late night snack. ;O)

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    You could totally make this in a to go container to take to work as well. Plus, I think kids would probably LOVE it! I’m going to buy all the ingredients next time I hit the grocery store for sure!

    Good one, CE!

  • http://mensic.blogspot.com Christy

    You could totally make this in a to go container to take to work as well. Plus, I think kids would probably LOVE it! I’m going to buy all the ingredients next time I hit the grocery store for sure!

    Good one, CE!

  • http://www.amysreachablegoal.blogspot.com Amy

    This sound so yummy!! I am definitley going to give it a try!!

  • http://www.amysreachablegoal.blogspot.com Amy

    This sound so yummy!! I am definitley going to give it a try!!

  • http://www.amysreachablegoal.blogspot.com Amy

    I do have one question, Where can i find some already made low-fat granola?

  • http://www.amysreachablegoal.blogspot.com Amy

    I do have one question, Where can i find some already made low-fat granola?

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