Comments on: Couch-to-5K http://shrinkingjeans.net/2009/01/couch-to-5k/ Eating Right Because Our Jeans Are Too Tight Thu, 17 May 2012 05:23:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Amanda http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-32584 Amanda Fri, 13 Apr 2012 17:53:00 +0000 http://shrinkingjeans.net/?p=1450#comment-32584 I feel so incredibly encouraged! I found this program on Pinterest last night. I've been going through a devastating divorce and it has taken it's toll on my health. I'm 24 years-old and 225 pounds. I've lost 15 pounds already by using Weight Watchers and lots of walking/hiking. But I've been at this plateau for a while. I didn't think that at my weight I could run. But seeing someone like you who is so similar to my weight and age, be able to do this, really inspires me! I've dowloaded the $1.99 app from Couch to 5K, it's a great app, and I am starting this program now. I CAN do this, I WILL do this! Thank you for sharing your story! I feel so incredibly encouraged! I found this program on Pinterest last night. I’ve been going through a devastating divorce and it has taken it’s toll on my health. I’m 24 years-old and 225 pounds. I’ve lost 15 pounds already by using Weight Watchers and lots of walking/hiking. But I’ve been at this plateau for a while. I didn’t think that at my weight I could run. But seeing someone like you who is so similar to my weight and age, be able to do this, really inspires me!

I’ve dowloaded the $1.99 app from Couch to 5K, it’s a great app, and I am starting this program now. I CAN do this, I WILL do this!

Thank you for sharing your story!

]]> By: Run the ‘Hood 2012 Virtual 5K/10K/Fun Run - The Sisterhood of the Shrinking Jeans LLC : The Sisterhood of the Shrinking Jeans LLC http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-32209 Run the ‘Hood 2012 Virtual 5K/10K/Fun Run - The Sisterhood of the Shrinking Jeans LLC : The Sisterhood of the Shrinking Jeans LLC Wed, 21 Mar 2012 12:41:46 +0000 http://shrinkingjeans.net/?p=1450#comment-32209 [...] You can find the Couch to 5K running program through Cool Running here. The Couch to 5K is a great program we’ve reviewed many times! [...] [...] You can find the Couch to 5K running program through Cool Running here. The Couch to 5K is a great program we’ve reviewed many times! [...]

]]> By: Running is the new black - The Sisterhood of the Shrinking Jeans LLC : The Sisterhood of the Shrinking Jeans LLC http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-32141 Running is the new black - The Sisterhood of the Shrinking Jeans LLC : The Sisterhood of the Shrinking Jeans LLC Thu, 08 Mar 2012 15:21:35 +0000 http://shrinkingjeans.net/?p=1450#comment-32141 [...] will also be kicking off Couch to 5K Training starting on March 21st as we train for our next virtual 5k & 10K – Run the [...] [...] will also be kicking off Couch to 5K Training starting on March 21st as we train for our next virtual 5k & 10K – Run the [...]

]]> By: Giftsforrunners http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-32095 Giftsforrunners Sat, 03 Mar 2012 13:22:00 +0000 http://shrinkingjeans.net/?p=1450#comment-32095 The Robert Ullrey C25K podcasts are not available on his site or iTunes either so if you do want to get hold of them you can get them from this website... http://www.5ktrainingschedules.com/couch-to-5k/robert-ullrey-couch-to-5k-podcasts.html  The Robert Ullrey C25K podcasts are not available on his site or iTunes either so if you do want to get hold of them you can get them from this website…
http://www.5ktrainingschedules.com/couch-to-5k/robert-ullrey-couch-to-5k-podcasts.html 

]]> By: shrinkingjeans http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-32019 shrinkingjeans Tue, 21 Feb 2012 13:18:00 +0000 http://shrinkingjeans.net/?p=1450#comment-32019 You can do it!!! Christy Mensi Founder/Editor The Sisterhood of the Shrinking Jeans http://shrinkingjeans.net @shrinkingjeans @reallifeadv Join us on the 'hood to discuss health, fitness, or to complain about how tight your jeans are! You can do it!!!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
@shrinkingjeans
@reallifeadv

Join us on the ‘hood to discuss health, fitness, or to complain about how tight your jeans are!

]]> By: Bethany Turner http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-32018 Bethany Turner Tue, 21 Feb 2012 06:53:00 +0000 http://shrinkingjeans.net/?p=1450#comment-32018 I'm going for it! 5k here I come! Thanks, ladies! I’m going for it! 5k here I come! Thanks, ladies!

]]> By: Getting Started Running with the Couch-to-5K program | The Sisterhood of the Shrinking Jeans LLC http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-29618 Getting Started Running with the Couch-to-5K program | The Sisterhood of the Shrinking Jeans LLC Mon, 22 Aug 2011 14:58:26 +0000 http://shrinkingjeans.net/?p=1450#comment-29618 [...] would, however, like to be able to claim that I can run for longer than a mile at a time. Enter the Couch-to-5K program… The program boasts that anyone can go from a couch potato to consistently running 3 miles in [...] [...] would, however, like to be able to claim that I can run for longer than a mile at a time. Enter the Couch-to-5K program… The program boasts that anyone can go from a couch potato to consistently running 3 miles in [...]

]]> By: Lissa_ShrinkingJeans http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-29595 Lissa_ShrinkingJeans Thu, 18 Aug 2011 21:50:00 +0000 http://shrinkingjeans.net/?p=1450#comment-29595 Good for you, Beth!! I'm starting this weekend, too. Good for you, Beth!! I’m starting this weekend, too.

]]> By: Beth http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-29594 Beth Thu, 18 Aug 2011 21:41:00 +0000 http://shrinkingjeans.net/?p=1450#comment-29594 Thanks for sharing your story. I currently weigh a *little* more than you when you started (ok, a lot more) and am sick of the way my body looks and feels. As soon as I get the kids settled for dinner, I am getting on the treadmill for week 1 day 1 of C25K. Thanks for sharing your story. I currently weigh a *little* more than you when you started (ok, a lot more) and am sick of the way my body looks and feels. As soon as I get the kids settled for dinner, I am getting on the treadmill for week 1 day 1 of C25K.

]]> By: back in the running shoes http://shrinkingjeans.net/2009/01/couch-to-5k/#comment-29574 back in the running shoes Wed, 17 Aug 2011 17:45:27 +0000 http://shrinkingjeans.net/?p=1450#comment-29574 [...] no big deal, I do did that distance all the time. This time around, however, I am contemplating starting {and finishing} the couch-to-5K program. I can run for little bursts at a time, but nothing to brag about. It’s been so long, hell, [...] [...] no big deal, I do did that distance all the time. This time around, however, I am contemplating starting {and finishing} the couch-to-5K program. I can run for little bursts at a time, but nothing to brag about. It’s been so long, hell, [...]

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