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Crispy Chicken Fingers

[ 2 ] 02/02/2009 |

POINTS® Value: 7
Servings: 4

Ingredients

1 1/4 pound(s) uncooked boneless, skinless chicken breast, (either cut into strips or use chicken tenders)
1/2 cup(s) buttermilk
4 cup(s) corn flakes
1/4 tsp table salt
1/2 cup(s) Dijon mustard
1 tbsp Kraft Light Mayonnaise
3 tbsp honey

Instructions

Preheat oven to 400 degrees F. Combine the chicken and buttermilk in a shallow dish. Cover and chill for 15 minutes. Spray a baking sheet with cooking spray. Put the cereal in a sealed plastic bag and crush with a rolling pin. Transfer the crumbs to a shallow dish. Season the chicken with the salt and a few grinds of pepper. Dip each piece of chicken in the cereal to fully coat and arrange on the baking sheet. Bake until cooked through, about 8 minutes. Leave the chicken on the baking sheet to cool slightly. It will become crispier. Serve with the mustard sauce. In a small bowl, stir together the mustard and mayonnaise until smooth. Stir in the honey.
From recipe extraordinnaire: Megan.

Tags: , , ,

Category: EAT IT, Main Course

About Lissa: Melissa is the Co-Founder of Shrinking Kitchen and the Sisterhood of the Shrinking Jeans She has been married for a dozen years and is mother to four children (15,12, 8 and 8), with more soon coming her way through the foster care system. Melissa has a love/hate relationship with food (okay, mostly candy) and cooking. This isn't improved by the fact that her husband, the true family chef, works in another city half the year, leaving Melissa to figure out how to feed her growing family something other than Pop-Tarts. Melissa loves her camera, enjoys traveling, kickboxing, creating beautiful things she finds on Pinterest, and planning her dream home that will be built… someday. melissa@shrinkingjeans.net :: @lissajoy :: whereverimaywander.com :: pinning here View author profile.

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Sounds wonderful and SO kid friendly! Can’t wait to try this one out!!

  • christy

    Sounds wonderful and SO kid friendly! Can’t wait to try this one out!!