Crock Pot BBQ Chicken

[ 9 ] 02/15/2009 | lisa

I love food. That’s nothing new. Whenever I stumble upon a recipe that tastes delicious AND is somewhat healthy for you, then I feel like I have won the lottery-wahoo!

This is one of those Lottery-feeling recipes, oh yes it is. The first time I made this recipe, it was from the WW website a few years ago. However, for the life of me, I cannot find that recipe online anymore. So the next best thing- I recreated the recipe from memory and then added some stuff that I thought would make the dish even better.

Crock Pot BBQ Chicken

Ingredients

4-6 boneless, skinless chicken breasts
one can of diet coke
1/2 cup of ketchup
4-6 medium size potatoes, peeled and cut up in chunks
one onion, cut up in large chunks
1 tablespoon of brown sugar
seasoned pepper, to taste

Layer everything in your crockpot in this order: onions, potatoes, chicken, diet coke, ketchup, brown sugar, seasoned pepper
Cook on high 3-4 hours or until potatoes are tender.

This recipe rocked! My kids slurped up their plates and then asked for seconds. We were all clamoring for the last bits in the crock pot. My 5 yr old daughter couldn’t stop gushing about how yummy it was and she asked me to make it again the next night. My favorite part was the potatoes and as long as you measure out your portions, you can’t go wrong with this recipe. Next time, I think I will add some chopped up carrots to the mix.

Bon appetit!

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http://mommymotivation.me Cathy

I'm going to give this a try tonight! So easy – all ingredients on hand! love that!
http://mommymotivation.me Cathy

Lisa, did you figure out the points for this?
shrinkingjeans

Cathy,
I googled and found this on the points for that recipe.

4 skinless boneless chicken breasts
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paydaycashadvance

love diet coke. I know I'm not supposed to but I do. I just can't help it. I rarely drink, I don't smoke or do drugs – this is my only vice. So here is where I try to justify drinking something I know is bad for me. I used to joke that my blood was half diet coke.
paydaycashadvance

I do a pork roast this way and its awesome! Thanks
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yummy these look so yummy i love them im craving them and im going to have to make the reciepe i have been craving ribs so bad. I think i would defenetly enjoy them!! The only thing is that Im not to good with pork so I think ill have to try beef!!
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