Eat This, Not That – Today’s Tip
Do y’all remember when Crooked Eyebrow posted a review on Eat This Not That, The Supermarket Survival Guide? I picked up the book while we were on vacation, and let me just say it is SO VERY INTERESTING. There are some complete shockers in there!
I thought I would share some of the information to help you make better food and drink choices. And since today is Saturday, what better place to start then… BEER!
DRINK THIS:
Michelob Ultra – 95 calories, 2.6 g carbs, 4.2% alcohol
Leinkenkugel’s Honey Weiss – 149 calories, 12 g carbs, 4.9% alcohol
Rolling Rock Extra Pale – 120 calories, 10 g carbs, 4.5% alcohol
Budweiser – 143 calories, 10.6 g carbs, 5% alcohol
Guinness Draught – 125 calories, 10 g carbs, 4% alcohol
NOT THAT!
Blue Moon – 171 calories, 12.9 g carbs, 5.4% alcohol
Bud Light – 110 calories, 6.6 g carbs, 4.2% alcohol
Budweiser American Ale – 182 calories, 18.1 g carbs, 5.3% alcohol
Sam Adams Light – 119 calories, 9.6 g carbs, 4% alcohol
Corona Extra – 148 calories, 14 g carbs, 4.6% alcohol
George Killian’s Irish Red – 163 calories, 13.8 g carbs, 4.9 % alcohol
Heineken – 166 calories, 9.8 g carbs, 5.4% alcohol
Source: Eat This Not That
