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Greek Salad with Creamy Feta Dressing

[ 6 ] 02/03/2009 |

This salad is SO good, but it tastes like it’s so bad. In other words, it doesn’t feel like I’m dieting when I eat this salad. The dressing is so creamy and unlike most “light” dressings, and it keeps well in an airtight container in the fridge for a couple of days.

From Weight Watchers
Points: 3

  • 1/2 cup(s) buttermilk
  • 1/2 cup(s) fat-free sour cream 2 tsp red wine vinegar
  • 1/4 tsp dried oregano
  • 1/4 tsp table salt
  • 1/8 tsp garlic powder
  • 1/8 tsp black pepper
  • 1/2 cup(s) feta cheese, crumbled
  • 1 medium scallion(s), minced
  • 1 head(s) romaine lettuce, cut or torn into bite-size pieces
  • 2 medium tomato(es), cored and cut into wedges
  • 1 medium bell pepper(s), seeded and cut into strips
  • 1 large cucumber(s), peeled, halved lengthwise and sliced
  • 1/4 cup(s) red onion(s)
  • 16 medium olive(s), pitted

To prepare the dressing, in a small bowl, whisk buttermilk, sour cream, vinegar, oregano, salt, garlic powder and pepper; stir in feta cheese and scallion. On 4 plates, arrange lettuce, tomatoes, bell pepper, cucumber, onion and olives. Serve the salads with dressing on the side.

Notes from Christy:

I don’t like olives, so I leave them out. Sometimes I’ll throw in a couple of croutons in place, but I’m not sure how it affects the points. I’m also not a huge fan of bell peppers, so I usually leave those out, or give them to my husband.

On occasion, I’ll eat 2 servings of this salad with some diced chicken breast tossed in and call it lunch or dinner.

If you try it, come back and let me know what you think!

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Category: EAT IT, Side Dish

About Christy: Thirty-six year-old wife and mom to BJ (8) and Mia (4). I'm the editor at the Sisterhood, a Feingold mom, I really love to run (really), read, cook amazing things, and photography is my fledging passion. My motivation is motivating other people to realize they can do this whole weight-loss and exercise thing. I'm living proof! View author profile.

  • http://dietprogramdropout.blogspot.com Katrina

    This looks sooooo good. Thanks for posting.

  • http://dietprogramdropout.blogspot.com Katrina

    This looks sooooo good. Thanks for posting.

  • http://lisatexasmommy.blogspot.com lisa

    That does sound good. I love me some salad : ).

  • http://lisatexasmommy.blogspot.com lisa

    That does sound good. I love me some salad : ).

  • Anonymous

    This recipe sounds delicious, thanks for sharing it!!!

  • personalloans

    This recipe sounds delicious, thanks for sharing it!!!