Comments on: 30 Day Shred

By: Kimchris8

Kimchris8 — Sun, 22 May 2011 15:14:00 +0000

Have this and need to get back to it…

By: shrinkingjeans

shrinkingjeans — Wed, 14 Jul 2010 18:56:47 +0000

I almost spit my coffee everywhere!! She-Devil for sure. I totally
remember the first round with the shred and being so sore I couldn't
move my arms or legs. So worth the pain. Every bit of it!

Christy

By: Fecia77

Fecia77 — Wed, 14 Jul 2010 18:44:22 +0000

I have done the shred for 3 days now… I used to be a ballerina, working out/dancing about 16 hours a week. Now that I'm a mom to a 3 year old, and haven't danced in 5 years, let's just say I'm not nearly that active anymore. Today I am the most sore I have EVER been in my life. I haven't lost any weight yet… But hopefully that's coming soon. Jillian is a She-Devil. I love/hate her.

By: Ellen

Ellen — Wed, 16 Jun 2010 18:28:07 +0000

I have done 6 days of it and love it. It is a fast, intense 20 minutes. If you get bored then you can skip levels and do the modified versions if that particular level is too difficult. I've only done levels 1 and 2. I don't like to do the exact same workouts too many times in a row. I don't need to lose weight, just stay fit and tone up. I already run 10-20 miles per week and work with weights, so I consider myself pretty fit. This is a great change and I am sore.

By: shrinkingjeans

shrinkingjeans — Thu, 10 Jun 2010 22:51:03 +0000

Exactly!! It will be SO worth it! I think the first 3 days were the worst
for me! -Melissa

By: Aprilwoodward31

Aprilwoodward31 — Thu, 10 Jun 2010 21:42:26 +0000

I started the 30 day shred on Monday and today is Thursday. I litteraly hurt worse than I ever have in my life Tuesday & Wednesday, I could barely walk. I am however going to stick with it. Today I feel so much better. I totally have seen the results in a co-worker of mine. She looks great! She has moved on to another one of Jillians dvd's so she loaned me the 30 day Shred. I have cursed Jillian, but if I can already feel a difference, so I know it is worth it.

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By: jacqueline macdonald

jacqueline macdonald — Thu, 03 Jun 2010 15:26:51 +0000

OMG!!! I had to actually STOP doing the 30 day shred because I was TOTALLY worn out by the time I got done!! I didn't like how I felt. I am however going to give it another try. We'll see if I still feel BLAH! after I get done with the workout. Any suggestions would be appreciated!:)

By: Cat

Cat — Wed, 26 May 2010 07:21:40 +0000

Just finished my first workout with Jillian. I loved it, but it's hard to walk right now. My goal is to stick with it for the full 3o days and then some.

By: Paula

Paula — Wed, 26 May 2010 05:34:17 +0000

This DVD Rocks. I am sore no doubt, but it's a good sore an I'm empowered sore. Jillian speaks to you through the dvd, could i just shut it off sure, but I want arms like Jillian so push I must. I feel great, you will too. We really can do this!!! Power to the people.