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A-Ha Moment

[ 0 ] 03/13/2009 |

Christy is visiting me and last night, while I was preparing dinner, she schooled me about trimming the fat of the pot roast.  Apparently, I am supposed to trim the fat BEFORE I put the roast into the crock pot, not AFTER.  DOH!  It totally makes sense now that she ever so gently mentioned this to me, I’m not sure why I didn’t think of it myself.  I trim my chicken before cooking it, why wouldn’t trim the roast too?

Maybe my subconscious is trying to sabatoge my weight loss.

Tags:

Category: MIND IT

About lisa: I'm a runner, duathlete and future triathlete. I love to cook, drink margaritas, socialize with friends, and I laugh with my entire body. I'm the mother of three kids (ages 8, 6 and 3.5), I turn 40 years old in 2012, and I'm trying to find a peaceful acceptance with my body. I am slowly coming into my own, finding a true passion with empowering and motivating women to conquer their fear of the unknown when taking up running for the first time. View author profile.