Pin it1. I have had a hard time eating 5 servings of fruits and veggies this past week. 2. The most I have had in one day is 4 servings. 3. That was yesterday. 4. I have struggled this week with poor eating habits. 5. I blame it on stress. 6. And my inability to [...]
Pin itThe winner of the Sunlight Tee from BornFit is… Kim from Nothing But Chatter!! Congratulations Kim! I know you will LOVE it! Email me with your contact info so we can get that shipped to you right away! Thanks to the girls at BornFit for this awesome giveaway!! Check out their Blog. Follow them [...]
Pin it**UPDATE: Today is the LAST day to enter to this giveaway! Don’t miss it!** “BornFit is that flutter inside your heart…that vibrancy for life – when you’re about to embark on something new and different or even all too familiar, but it makes you feel alive, scared, or even anxious.” This is the quote that graces BornFit’s [...]
Pin itI am tired, with a side of cranky. The whole week. That doesn’t make for a very exciting posting situation, does it? I don’t want to come here and complain – this is a place for us to be positive and upbeat. I would love to say that the weight is just flying off [...]
Pin itHelllloooo? Echo… Echo… Is this thing on? Tap, tap. Things seem to be awfully… vacant… around here today. Liven’ up people! It’s Friday! TRAIL MIX, DRIED FRUIT, AND MIXED NUTS Eat This! Sunsweet Pitted Prunes – 100 cal, 0 g fat, 12 g sugar, 3 g fiber – Per gram, prunes provide ewer calories, [...]
Pin it I am super excited for today’s post! A few months back, I was lucky enough to run across TJ on all this loveliness that is the internet! TJ is an ACE certified Personal Trainer and Group Fitness instructor and has been involved in fitness for over 10 years! Together with her partner Christy, [...]
Pin itI can’t believe its been so long since I’ve posted ! We are full swing into our whole company move thing so i’ve been doing the wake , work, come home, eat, work , go to bed , repeat thing for a while now. It gets old especially when you dont feel like you [...]
Pin itWelcome to The Sisterhood of the Shrinking Jeans very first recipe carnival! Kick off your tennis shoes, grab a cold bottle of water, and feel free to snack on the fresh fruit and veggies over there on the bar. Since we have so many wonderful Sisters, we thought it would be fabulous to invite [...]
Pin itThis recipe is for our very first recipe carnival! I found this recipe in my Taste of Home Comfort Foods – Diet cookbook. Enjoy! 1.5 lbs. boneless skinless chicken breasts 3T lime juice 1T chili powder 1C frozen corn 1C chunky salsa 12 fat-free flour tortillas (6 inches, warmed) sour cream, shredded cheese, shredded [...]
Pin itOn September 4, 2008, I weighed 166 pounds! Today I’m at 148 pounds and I hit my 10% weightloss goal on WW! I’m so excited. I didn’t even realize it when I posted this morning! So, WOOOHOOOOO for me! I’m down 18 pounds since restarting WW in 09.08! Since starting the Sisterhood in November, [...]
Pin itAre you shrinking yet? Are you ready to be kissed?! It’s Weigh-In Wednesday and Week 1 of our “Kiss Me, I’m Shrinking” Challenge. This challenge is only three weeks long- it’s more of a sprint! How are you doing? Are you eating right? Exercising when you can? Have you faced any personal challenges that are attempting [...]
Pin itCORN CHIPS Eat This Guiltless Gourmet All Natural Chili Lime – 120 cal, 3 g fat, 200 mg sodium. Fewer ingredients, less fat, and double the fiber of Tostitos. Que Pasa White Corn – 140 cal, 7 g fat, 50 mg sodium. One of the most reliable plain tortilla chips in the supermarket. Snyder’s [...]
Pin itCan something this good only have 110 calories, no fat, and 7 grams of fiber per serving? The answer is YES it can. Meet The Alternative Bagel. And because these little babies pack such a punch of fiber, they’re only 1 Weight Watchers Point! How amazing is that? I don’t know about you, but [...]
Pin itIn an attempt to pull me out of my funk yesterday, my husband MADE me get out of bed and shower. I did not go to the gym, but he did drive me to the tanning salon and MAKE me go in while he waited in the car. And then we got Starbucks and [...]
Pin itI recently came across this article on WebMD when searching for ideas on healthy eating in children. Since I began dieting 3 years ago, I’ve made it a point to try and instill healthy eating habits and positive feelings for food in my children. This article touches on lots of the things I try [...]
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