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I'm On FIRE!

[ 4 ] 04/06/2009 |

Let’s just hope it continues beyond Day One. ;o)

I did the usual gym-thing after taking the twins to school this morning. I did 30 minutes on the Precor AMT and 30 minutes on the Precor EFX for a total of 4.6 miles. Not too shabby since I was doing the hill workouts! I decided to forego the weight training today and instead did more cardio, since I knew what was coming when I got home.

I popped my 30 Day Shred DVD in and got to it. I absolutely despise the squat/weight combo. I think the chest flies and the jumping jacks were my favorite. I used 5-lb weights and maybe it was a little much, but I got through it and I will only be getting stonger, right? I have a feeling I will be feeling the burn later today!

I had Justin take my BEFORE pics when we got home from the gym this morning and I just downloaded them to my computer. I will definitely NOT be sharing them today, possibly in 30 days… we will see. I seriously wanted to barf when I looked at them. I hate being fat. Ugh.

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Category: Shredding with the Sisterhood

About Lissa: Melissa is the Co-Founder of Shrinking Kitchen and the Sisterhood of the Shrinking Jeans She has been married for a dozen years and is mother to four children (15,12, 8 and 8), with more soon coming her way through the foster care system. Melissa has a love/hate relationship with food (okay, mostly candy) and cooking. This isn't improved by the fact that her husband, the true family chef, works in another city half the year, leaving Melissa to figure out how to feed her growing family something other than Pop-Tarts. Melissa loves her camera, enjoys traveling, kickboxing, creating beautiful things she finds on Pinterest, and planning her dream home that will be built… someday. melissa@shrinkingjeans.net :: @lissajoy :: whereverimaywander.com :: pinning here View author profile.

  • http://catheroo.com catheroo

    Man, do I hate the squats! I don't know what burns more. Maybe that's the idea? The arms distract you from the leg burn and vice versa? My fave is also the chest press. I do enjoy the lying down a lot :-)

    One down, 29 to go! W00t!

  • http://5forks.com/weightlosechallenge/ Michelle N

    I finshed day 1 about an hour ago….I dislike the jumping jacks and don't mind the squats! I also enjoyed the chest press. I'm looking forward to day 2! My body is already tired!

  • http://catheroo.com catheroo

    Man, do I hate the squats! I don't know what burns more. Maybe that's the idea? The arms distract you from the leg burn and vice versa? My fave is also the chest press. I do enjoy the lying down a lot :-)

    One down, 29 to go! W00t!

  • http://5forks.com/weightlosechallenge/ Michelle N

    I finshed day 1 about an hour ago….I dislike the jumping jacks and don't mind the squats! I also enjoyed the chest press. I'm looking forward to day 2! My body is already tired!