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	<title>Comments on: Sugar.  You Suck.</title>
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	<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: Cathy</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-16540</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Tue, 05 May 2009 21:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-16540</guid>
		<description>Thea, I SO hear ya girl!  I&#039;m catching up on posts in my reader, and I am COMPELLED to come by and comment... this confirms something I&#039;ve been thinking for the last 4 days... to sum up, &quot;me too!&quot;  &lt;br&gt;&lt;br&gt;I get these beautiful little cakes from WW, that are one point each.  And then I eat 6 - SIX.  And I will eat anything with sugar in it, no matter my good intentions.  I usually start with the low fat options - my low fat pudding, those cakes I bought, etc.  And then when there&#039;s no &#039;good&#039; options left, I go for the high fat options - to hell with my weight!  It is like all reason goes right out the window if I eat sugar.  &lt;br&gt;&lt;br&gt;I came straight to the SHrinkikng posts today looking for motivation.  Tomorrow is weigh in day, and I&#039;m SO AFRAID to know what I&#039;ve done to my body.  Christy keeps me on my toes with my weigh ins (THANK YOU), she&#039;s my Jillian.  :)  And I&#039;ve been naughty.  LOL&lt;br&gt;&lt;br&gt;But I seriously think the only way to stay positive about my weight is to avoid the sugar, once I start I can&#039;t seem to stop myself.  Weird, isn&#039;t it?  I can cook low fat and count points all day, and weigh myself religiously, but when sugar is involved I become a little 3 year old.  I WANT IT.  &lt;br&gt;&lt;br&gt;Thank you so much for posting your thoughts/ vent.  And,&lt;br&gt;ME TOO.</description>
		<content:encoded><![CDATA[<p>Thea, I SO hear ya girl!  I&#39;m catching up on posts in my reader, and I am COMPELLED to come by and comment&#8230; this confirms something I&#39;ve been thinking for the last 4 days&#8230; to sum up, &#8220;me too!&#8221;  </p>
<p>I get these beautiful little cakes from WW, that are one point each.  And then I eat 6 &#8211; SIX.  And I will eat anything with sugar in it, no matter my good intentions.  I usually start with the low fat options &#8211; my low fat pudding, those cakes I bought, etc.  And then when there&#39;s no &#39;good&#39; options left, I go for the high fat options &#8211; to hell with my weight!  It is like all reason goes right out the window if I eat sugar.  </p>
<p>I came straight to the SHrinkikng posts today looking for motivation.  Tomorrow is weigh in day, and I&#39;m SO AFRAID to know what I&#39;ve done to my body.  Christy keeps me on my toes with my weigh ins (THANK YOU), she&#39;s my Jillian.  :)  And I&#39;ve been naughty.  LOL</p>
<p>But I seriously think the only way to stay positive about my weight is to avoid the sugar, once I start I can&#39;t seem to stop myself.  Weird, isn&#39;t it?  I can cook low fat and count points all day, and weigh myself religiously, but when sugar is involved I become a little 3 year old.  I WANT IT.  </p>
<p>Thank you so much for posting your thoughts/ vent.  And,<br />ME TOO.</p>
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	<item>
		<title>By: Cathy</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3151</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Tue, 05 May 2009 16:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3151</guid>
		<description>Thea, I SO hear ya girl!  I&#039;m catching up on posts in my reader, and I am COMPELLED to come by and comment... this confirms something I&#039;ve been thinking for the last 4 days... to sum up, &quot;me too!&quot;  &lt;br&gt;&lt;br&gt;I get these beautiful little cakes from WW, that are one point each.  And then I eat 6 - SIX.  And I will eat anything with sugar in it, no matter my good intentions.  I usually start with the low fat options - my low fat pudding, those cakes I bought, etc.  And then when there&#039;s no &#039;good&#039; options left, I go for the high fat options - to hell with my weight!  It is like all reason goes right out the window if I eat sugar.  &lt;br&gt;&lt;br&gt;I came straight to the SHrinkikng posts today looking for motivation.  Tomorrow is weigh in day, and I&#039;m SO AFRAID to know what I&#039;ve done to my body.  Christy keeps me on my toes with my weigh ins (THANK YOU), she&#039;s my Jillian.  :)  And I&#039;ve been naughty.  LOL&lt;br&gt;&lt;br&gt;But I seriously think the only way to stay positive about my weight is to avoid the sugar, once I start I can&#039;t seem to stop myself.  Weird, isn&#039;t it?  I can cook low fat and count points all day, and weigh myself religiously, but when sugar is involved I become a little 3 year old.  I WANT IT.  &lt;br&gt;&lt;br&gt;Thank you so much for posting your thoughts/ vent.  And,&lt;br&gt;ME TOO.</description>
		<content:encoded><![CDATA[<p>Thea, I SO hear ya girl!  I&#39;m catching up on posts in my reader, and I am COMPELLED to come by and comment&#8230; this confirms something I&#39;ve been thinking for the last 4 days&#8230; to sum up, &#8220;me too!&#8221;  </p>
<p>I get these beautiful little cakes from WW, that are one point each.  And then I eat 6 &#8211; SIX.  And I will eat anything with sugar in it, no matter my good intentions.  I usually start with the low fat options &#8211; my low fat pudding, those cakes I bought, etc.  And then when there&#39;s no &#39;good&#39; options left, I go for the high fat options &#8211; to hell with my weight!  It is like all reason goes right out the window if I eat sugar.  </p>
<p>I came straight to the SHrinkikng posts today looking for motivation.  Tomorrow is weigh in day, and I&#39;m SO AFRAID to know what I&#39;ve done to my body.  Christy keeps me on my toes with my weigh ins (THANK YOU), she&#39;s my Jillian.  :)  And I&#39;ve been naughty.  LOL</p>
<p>But I seriously think the only way to stay positive about my weight is to avoid the sugar, once I start I can&#39;t seem to stop myself.  Weird, isn&#39;t it?  I can cook low fat and count points all day, and weigh myself religiously, but when sugar is involved I become a little 3 year old.  I WANT IT.  </p>
<p>Thank you so much for posting your thoughts/ vent.  And,<br />ME TOO.</p>
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		<title>By: April</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3108</link>
		<dc:creator>April</dc:creator>
		<pubDate>Fri, 01 May 2009 04:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3108</guid>
		<description>That&#039;s a great idea to keep a diary of how much sugar you&#039;re getting a day!  A lot of people don&#039;t realize!</description>
		<content:encoded><![CDATA[<p>That&#39;s a great idea to keep a diary of how much sugar you&#39;re getting a day!  A lot of people don&#39;t realize!</p>
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		<title>By: Nicole</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3107</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 30 Apr 2009 22:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3107</guid>
		<description>I feel your pain!  As a matter of fact, I made my first short-term goal to cut back on the sugar!  It is tough, but I&#039;ve done it before.  And I promise, that once you get through a few days without it, you do truly lose the urge!  Good luck!</description>
		<content:encoded><![CDATA[<p>I feel your pain!  As a matter of fact, I made my first short-term goal to cut back on the sugar!  It is tough, but I&#39;ve done it before.  And I promise, that once you get through a few days without it, you do truly lose the urge!  Good luck!</p>
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		<title>By: Thea @ I&#39;m a Drama Mama</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3106</link>
		<dc:creator>Thea @ I&#39;m a Drama Mama</dc:creator>
		<pubDate>Thu, 30 Apr 2009 21:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3106</guid>
		<description>Hey ladies!  I&#039;m in today for 54 grams of sugar.  A lot of that is from fruits and vegetables, though, so not so bad!!</description>
		<content:encoded><![CDATA[<p>Hey ladies!  I&#39;m in today for 54 grams of sugar.  A lot of that is from fruits and vegetables, though, so not so bad!!</p>
]]></content:encoded>
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		<title>By: Christine</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3105</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 30 Apr 2009 20:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3105</guid>
		<description>Sugar diary-good idea.&lt;br&gt; I think we would all be shocked to find out much sugar we actually consume on a daily basis. It would defiantely take some effort to log it. Hmmm...</description>
		<content:encoded><![CDATA[<p>Sugar diary-good idea.<br /> I think we would all be shocked to find out much sugar we actually consume on a daily basis. It would defiantely take some effort to log it. Hmmm&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Ann G</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3103</link>
		<dc:creator>Ann G</dc:creator>
		<pubDate>Thu, 30 Apr 2009 19:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3103</guid>
		<description>Sugar is definitely a source of angst for me. That&#039;s why I had to give up the cokes! and limit myself on the other treats I enjoy, like ice cream and cookies! It has indeed been beneficial to my weight loss.</description>
		<content:encoded><![CDATA[<p>Sugar is definitely a source of angst for me. That&#39;s why I had to give up the cokes! and limit myself on the other treats I enjoy, like ice cream and cookies! It has indeed been beneficial to my weight loss.</p>
]]></content:encoded>
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	<item>
		<title>By: kiminia</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3100</link>
		<dc:creator>kiminia</dc:creator>
		<pubDate>Thu, 30 Apr 2009 17:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3100</guid>
		<description>wow 40grams?? that&#039;s not much sugar!! eek! &lt;br&gt;&lt;br&gt;I am going to keep my focus on what I SHOULD be getting rather than what I shouldn&#039;t but I wish you luck!!</description>
		<content:encoded><![CDATA[<p>wow 40grams?? that&#39;s not much sugar!! eek! </p>
<p>I am going to keep my focus on what I SHOULD be getting rather than what I shouldn&#39;t but I wish you luck!!</p>
]]></content:encoded>
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		<title>By: Sittaholic</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3098</link>
		<dc:creator>Sittaholic</dc:creator>
		<pubDate>Thu, 30 Apr 2009 15:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3098</guid>
		<description>Oh do I know what you&#039;re talking about! I particularly identify with the sentence &quot;and how do I get rid of it? I eat it.&quot; that is just so true. that&#039;s why in the last few weeks I decided not to use my body as a human garbage can. I decided that I can splurge on not so healthy food from time to time, but only if I SUPER love it, and then I should sit and eat it and savor each and every bite. but this way I don&#039;t finish my sons cereal/candy just because it&#039;s there and act surprised when I gain and gain. anyway, I digressed.&lt;br&gt;Good luck with the challenge!</description>
		<content:encoded><![CDATA[<p>Oh do I know what you&#39;re talking about! I particularly identify with the sentence &#8220;and how do I get rid of it? I eat it.&#8221; that is just so true. that&#39;s why in the last few weeks I decided not to use my body as a human garbage can. I decided that I can splurge on not so healthy food from time to time, but only if I SUPER love it, and then I should sit and eat it and savor each and every bite. but this way I don&#39;t finish my sons cereal/candy just because it&#39;s there and act surprised when I gain and gain. anyway, I digressed.<br />Good luck with the challenge!</p>
]]></content:encoded>
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		<title>By: Jade</title>
		<link>http://shrinkingjeans.net/2009/04/sugar-you-suck/comment-page-1/#comment-3097</link>
		<dc:creator>Jade</dc:creator>
		<pubDate>Thu, 30 Apr 2009 14:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=3238#comment-3097</guid>
		<description>I think you&#039;re doing the right thing and finding a common ground!  Good luck!</description>
		<content:encoded><![CDATA[<p>I think you&#39;re doing the right thing and finding a common ground!  Good luck!</p>
]]></content:encoded>
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