This recipe was shared with us by Fergie at Living, Loving, Laughing. It sounds delicious! Thanks for sharing, Fergie!
Tortellini and Broccoli Alfredo
Points Value: 5 (*I added shrimp to the recipe so my version may be 7
points)
Prep: 4 minutes Cook: 10 minutes
1 (9-ounce) package refrigerated three-cheese tortellini 1 (12-ounce) package fresh broccoli florets 1 (1.6-ounce) envelope Alfredo sauce mix (such as Knorr) 1 1/2 cups fat-free milk 2 teaspoon light butter 1/8 teaspoon ground nutmeg 1/4 cup pre-shredded fresh Parmesean cheese
1/4 teaspoon freshly ground black pepper
1. Cook tortellini according to package directions, omitting salt and fat; add broccoli during the last 3 minutes of cooking time. Drain well. (*I
added shrimp during the last 2 minutes)
2.While pasta cooks, preparing sauce mix according to package directions,
using fat-free milk, butter, and nutmeg.
3. Combine sauce and pasta and broccoli mixture; toss well to coat. Top
each serving evenly with parmesan cheese and pepper.
Yeild:5 servings (serving size: 1 cup)
Per Serving: CAL 268 (25% from fat); FAT 7.5g (sat 3.7g); PRO 14g; CARB
37.8; FIB 3.3g; CHOL 27mg; IRON 0.6mg; SOD 785mg; CALC 185mg
Tags: 5 points, alfredo, Alfredo sauce mix, black pepper, broccoli, broccoli florets, easy, fat-free milk, Fergie, Melissa, nutmeg, Parmesan cheese, pasta, recipe, sharing, three-cheese tortellini, tortellini
Category: Main Course