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Her Beef

Last week on her weigh-in post, Christie, from Baby Tea Leaves, touched on a subject I’ve been thinking a lot about. Okay, she more than touched on it, she smacked it all around and called it names! I loved her post so much, I asked her permission to re-post it here. I think it’s something all of us can relate to, and she has some wonderful tips for when you find yourself dining out. Enjoy, because I sure did!

Well anyways, while you’re here, I also wanted to open up a discussion about a topic other than the cheese cube but something equally as damaging: the Restaurant. If I could eat all day every day at my house, I’d be fine. But I don’t and I have a bit of a beef with restaurants these days, so I’m going to briefly open up the complaint department. Get your grievances ready because I wanna know what you’ve got in your bag!

OK here we go. I’ll start it off with the following (in the format of a Seth and Amy segment on SNL called, “Really?”)

So, really, Taco Bell? A meat, bacon, potato and cheese burrito? Do we need this as a society? I’m getting fatter just typing it.

For me, the restaurant, and really, pretty much any restaurant, and its commercials theretowith, just like the cheese cube, has become the enemy. Even ones with the best of intentions. (We won’t even talk about fast food for now.)

I can avoid restaurants a lot of the time, but let’s face it, it’s the home of the social outing. After a softball game, a mom’s night out with my mom’s group, a lunch with the family, dinner after church, outings where everyone in the group is excited to head out to eat.

And I don’t want to be the lame-ass or the fuddy dud just because I happen to be counting calories. (Not to mention the fact that I LOVE FOOD AND I HAVE TONS OF RESTAURANT FAVORITES!) So I’ve learned to adapt. I do things now like look up the nutritional menu for a particular restaurant before I leave so I can figure out what I am going to have without asking at the table and making a big deal about it. I usually know what I’m going to order beforehand and have it all planned in my Spark People log. Kind of takes the fun out of restaurant going but no one has to know. It’s just between me and you. Right?

Or I call ahead and ask about a particular dish (they usually haven’t a clue) and try to do all the math myself. But when I do this, I realize how many places actually don’t provide nutritional information and look at me (or talk to me) like I’m an idiot because I want it. Frustrating.

But on the flip side, there are some fascinating internet features out there to help me be the Calorie-Counter M.D. that I strive to be, like independent web sites that help me “build a burrito” from a chain like Chipotle (which is actually pretty entertaining–go ahead, try it. You can even post a burrito on your blog if you want. It’s a little weird, but I won’t judge.) And by the way no matter what combination of burrito I try, meatless or not, a big burrito still ends up being more than 600 calories so right now, as much as I’d love to, I don’t get to go to there. Unless I want a tortilla with one bean and a diet coke.

I don’t even try to make healthy choices, I actually do! But it seems like everywhere I turn, there’s sabotage lurking in every booth. Like when I get a nice salmon and rice dish with zucchini which sounds easy and innocent enough, and then it comes, I look down at my plate and the zucchini’s fried and the salmon’s covered in butter.

Really? Really restaurant?? Is that necessary?

Or I get the broccoli side dish instead of fries (yay me!) but the broccoli comes and it’s covered in melted butter and when I pick it up with my fork, it’s dripping and the broccoli is officially D.O.A. because it has drowned in butter. Really, restaurant? Really?? Come on, here. You’re killing me.

Frustrating!

I realize now that if I must be the Calorie Nazi and truly get it right , I’ll have to order everything “dry” or without any butter at all but honestly I hate being the one at the table who is all lunatic about it. I’m really self-conscious about looking like a nut. I already look like that half the time anyway for other reasons not stated here, so it does no good for me to add to it. And I know I shouldn’t care that much, but really, I just want to know what happened to just making the food without all that crap in it?

So that’s my beef. In this calorie-counting world of mine, it’s hard not to feel sabotaged even by little things as seemingly-innocent as commercials with cheesy beefy bacon-ness. Because it feels like everywhere I turn there are things I can not and should not eat that the universe is trying shove into my piehole. And not only that, if I actually partook or partaked (whatever the past tense of partake is) in just one of these crazy cheesy cheesefilled cheesesauced meatinesses, I’d literally grow a second ass before I even left the drive-thru.

Oh, I won’t lie. It could also be that deep down, maybe sometimes I harbor the slightest bit of resentment and maybe get just the slightest bit bitter that there are people out there who can eat an entire pig on top of a cow on top of a slab of cheese on a bun and not gain an ounce. And I’m not her. That will probably always bug me to some degree no matter how fit I get because I have to work quadruple hard just to maintain, not to mention lose weight.

Maybe it’s just simply the fact that trying to get through a day with actual events and outings involved is just.plain.hard. It’s hard! There I said it. This is hard. Because very close to nothing is good for me, unless I have made it and brought it myself. And let’s face it, it’s probably better for my wallet and my calorie count if I do that anyway.

But I guess it’s supposed to be hard, right? If it weren’t, everyone would do it.

OK that’s my beef. So let’s hear it. What really pisses you off and/or tries its very best to sabotage you and how do you battle it? Hurry, while the complaint department is still open! (I’m cup half-full girl, I usually like to keep the complaints to a minimum.)

Please, please, please leave a comment and answer Christie’s question: What really pisses you off and/or tries its very best to sabotage you and how do you battle it?

Thanks!

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Further Inspiration!

 
  • Christie - wow - I agree. The food industry is the reason America is so fat!! I know that we don't have to eat it, but I love to eat out and do they have to make it so fattening? Even those that offer a "lite fare" don't get it right. I ordered a grilled chicken breast from the "lite" menu at Denny's and the bun was toasted in so much butter that it ran onto the chicken and I had to pat it dry and forget the bun. Idiots.
    Hey Dawn, I am single now, but when I was married, my husband never brought home any sweets until I decided to go on a diet and then he would bring home one of those cheesecake samplers that is bigger than a large pizza!!! I mean...REALLY!!
    I know its a pain to pre-plan, but it can be done most of the time and I also tell the waitress/waiter that I would like my meal done as lightly as possible. I think that is probably easier than trying to figure it out for myself. Maybe we should just tell them that we are allergic to fat - then they will pay attention because they don't want any problems with reactions.
    There is a website called Health Discovery that has an eating out guide for alot of restaurants - it gives you the WW points, but it mostly lists the foods that are better for you. www.healthdiscovery.net
    Mamabearjune - I just got those books and they are really good.
  • i'm going to have to try those books and that website! thanks! dawn and slim, you're too funny bout the husband thing. it just so happens that the more i am on the wagon, THE MORE HE IS COMPLETELY OFF! it's like he sees me and eats a big mac and actually exercises less. i don't know what it is but it drives me nuts! i have finally become one with being able to say "no"! hahaha
  • Have you seen the Eat This, Not That books? They have some really good advice on things that are good to eat at various places. There are quite a few good lists and they even graded a lot of restaurants on the Men's Health website.
  • My beef is with my husband...I don't really know how many times I have to tell him that I am trying to lose weight...and I am perfectly capable of sabatoging myself, so when I say, "no thank you, I don't want any"...then I mean it...Don't bring me back a nutty bar, or a hostess cherry pie, or my favorite ice cream...cause you love me and you know I like it...UGH...REALLY???

    I expect that restaurants are going to pack their menus with crap I shouldn't be eating...but my love, my partner...HE should know better.

    Ok...that's my beef....
  • Bari_F
    I can so relate to Christie's beef! We are traveling every weekend this month, including a big Brewpub tour this weekend for my husband and then a week in DC at the end of the month for vacation. I'm trying to check menus beforehand, but let me tell you-there is rarely a healthy option at a brewpub and they almost never have nutrition info posted. Don't get me started on all the great, yummy beer. Guess I get to be the DD this time around. Like Christie said, even when you think you are making a good choice and it comes out lathered in butter, sauce, or oil, you feel like you've blown it. What's a girl to do? I'm really trying to choose the vegetarian items on the menu since they tend to be a little better for you. (Had a great grilled portobella mushroom sandwich last weekend, but it came out covered in cheese that I scraped off.) One of the friends we are traveling with this weekend is vegan, so my plan is to order what she orders and hope for the best.
  • shrinkingjeans
    Great ideas, Bari! I love the idea of ordering vegetarian! You can always
    ask the server to ask the cook to leave off any butter or extra oils. I try
    to remember to order stuff without cheese, too. I've gone so far as to tell
    the server I'm dieting, and that I'd like the meal prepared as lightly as
    possible. Sometimes they just look at me like I have horns, but sometimes it
    works!

    -christy
  • My complaint is the candy in the checkout lane. I don't really want it that badly. But then I see it. And I have to stand next to it for 5 minutes. And it stares back at me. And I start by picking out what I would get *if* I *were* going to get something - which of course I'm not. But then I'm still standing there. And now I'm thinking about that thing that I want. And then it lands on the belt with all my other healthy goodies. Right there next to the Romaine and the bluberries is a stupid Reese's that I don't even really want. UGH! But off I go to eat it in shame in the car. Grrrrrrrrrr!

    It's so much easier when I have the kids with me because of course I'm not going to buy one for THEM - it's not healthy! And they don't need a snack. ... Too bad I can't get myself to use that same logic on ME!!!
  • i would be lost without the internet. if i'm eating out i always have to go to their nutritional info section to pick out what i'm having. and if they don't have one listed (like with smaller mom and pop chains) i just try to do my best.

    its definitely annoying, but i'd rather fool with it than not eat out!
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