Comments on: 21 Days Challenge & Weigh-in Wednesday http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/ Eating Right Because Our Jeans Are Too Tight Mon, 21 May 2012 15:07:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: kiminia http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-16208 kiminia Thu, 06 Aug 2009 23:14:07 +0000 http://shrinkingjeans.net/?p=5292#comment-16208 ok ok I am finally on board LOL<br><br><a href="http://nothingbutchatter.blogspot.com/" rel="nofollow">http://nothingbutchatter.blogspot.com/</a> ok ok I am finally on board LOL

http://nothingbutchatter.blogspot.com/

]]> By: Margie D. http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-16209 Margie D. Thu, 06 Aug 2009 18:38:24 +0000 http://shrinkingjeans.net/?p=5292#comment-16209 Okay - I got alot of feedback about how trying to burn off an extra 500 calories a day is too much. I thought that my treadmill said that after 30 minutes I had burned off 230 calories so I figured that if I stayed on for an hour it would add up to around 500. Well, I was wrong - its 130 calories for 30 minutes. So.....I will double that. Does anyone know how many calories you burn with the Couch to 5K thing? Okay – I got alot of feedback about how trying to burn off an extra 500 calories a day is too much. I thought that my treadmill said that after 30 minutes I had burned off 230 calories so I figured that if I stayed on for an hour it would add up to around 500. Well, I was wrong – its 130 calories for 30 minutes. So…..I will double that. Does anyone know how many calories you burn with the Couch to 5K thing?

]]> By: Christine R http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-16210 Christine R Thu, 06 Aug 2009 18:21:52 +0000 http://shrinkingjeans.net/?p=5292#comment-16210 I am at 171, so I have lost 3 of the 6 lbs I had gained! My goal for this challenge is to change my exercise routine by adding some low impact aerobics- I bought 2 new dvd's. I will continue to eat at least 5 a day and drink at least 2 liters of water a day. It seems really strange to me, but things I have read are TRUE: I lost those 3 lbs by eating MORE food. I am at 171, so I have lost 3 of the 6 lbs I had gained! My goal for this challenge is to change my exercise routine by adding some low impact aerobics- I bought 2 new dvd's. I will continue to eat at least 5 a day and drink at least 2 liters of water a day. It seems really strange to me, but things I have read are TRUE: I lost those 3 lbs by eating MORE food.

]]> By: kiminia http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-5124 kiminia Thu, 06 Aug 2009 18:14:07 +0000 http://shrinkingjeans.net/?p=5292#comment-5124 ok ok I am finally on board LOL<br><br><a href="http://nothingbutchatter.blogspot.com/" rel="nofollow">http://nothingbutchatter.blogspot.com/</a> ok ok I am finally on board LOL

http://nothingbutchatter.blogspot.com/

]]> By: Margie D. http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-5119 Margie D. Thu, 06 Aug 2009 13:38:24 +0000 http://shrinkingjeans.net/?p=5292#comment-5119 Okay - I got alot of feedback about how trying to burn off an extra 500 calories a day is too much. I thought that my treadmill said that after 30 minutes I had burned off 230 calories so I figured that if I stayed on for an hour it would add up to around 500. Well, I was wrong - its 130 calories for 30 minutes. So.....I will double that. Does anyone know how many calories you burn with the Couch to 5K thing? Okay – I got alot of feedback about how trying to burn off an extra 500 calories a day is too much. I thought that my treadmill said that after 30 minutes I had burned off 230 calories so I figured that if I stayed on for an hour it would add up to around 500. Well, I was wrong – its 130 calories for 30 minutes. So…..I will double that. Does anyone know how many calories you burn with the Couch to 5K thing?

]]> By: Christine R http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-5118 Christine R Thu, 06 Aug 2009 13:21:52 +0000 http://shrinkingjeans.net/?p=5292#comment-5118 I am at 171, so I have lost 3 of the 6 lbs I had gained! My goal for this challenge is to change my exercise routine by adding some low impact aerobics- I bought 2 new dvd's. I will continue to eat at least 5 a day and drink at least 2 liters of water a day. It seems really strange to me, but things I have read are TRUE: I lost those 3 lbs by eating MORE food. I am at 171, so I have lost 3 of the 6 lbs I had gained! My goal for this challenge is to change my exercise routine by adding some low impact aerobics- I bought 2 new dvd's. I will continue to eat at least 5 a day and drink at least 2 liters of water a day. It seems really strange to me, but things I have read are TRUE: I lost those 3 lbs by eating MORE food.

]]> By: spbray http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-5116 spbray Thu, 06 Aug 2009 02:35:19 +0000 http://shrinkingjeans.net/?p=5292#comment-5116 Finally back to where I was before I went on vacation. 183.8. Have lost a total of almost 10 lbs since January!! <br><br><a href="http://loadsofpink.blogspot.com/2009/08/two-weeks.html" rel="nofollow">http://loadsofpink.blogspot.com/2009/08/two-wee...</a> Finally back to where I was before I went on vacation. 183.8. Have lost a total of almost 10 lbs since January!!

http://loadsofpink.blogspot.com/2009/08/two-wee…

]]> By: Amy http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-5115 Amy Thu, 06 Aug 2009 02:18:24 +0000 http://shrinkingjeans.net/?p=5292#comment-5115 <a href="http://thelifebackhome.blogspot.com/2009/08/weigh-in-wednesday.html" rel="nofollow">http://thelifebackhome.blogspot.com/2009/08/wei...</a><br><br>Down quite a bit and committing to the challenge! http://thelifebackhome.blogspot.com/2009/08/wei…

Down quite a bit and committing to the challenge!

]]> By: Audrey http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-5114 Audrey Thu, 06 Aug 2009 00:23:55 +0000 http://shrinkingjeans.net/?p=5292#comment-5114 Hi ladies. I'm in and will blog gain/loss next week. My post from last night is here: <a href="http://dalewis.blogspot.com/2009/08/21-days.html" rel="nofollow">http://dalewis.blogspot.com/2009/08/21-days.html</a> Hi ladies. I'm in and will blog gain/loss next week. My post from last night is here: http://dalewis.blogspot.com/2009/08/21-days.html

]]> By: Becca http://shrinkingjeans.net/2009/08/21-days-challenge-weigh-in-wednesday/#comment-5110 Becca Wed, 05 Aug 2009 20:43:13 +0000 http://shrinkingjeans.net/?p=5292#comment-5110 I haven't even looked to see if I gained or loss, but I currently weigh 145. I haven't even looked to see if I gained or loss, but I currently weigh 145.

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