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	<title>Comments on: 21 Days</title>
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	<link>http://shrinkingjeans.net/2009/08/21-days/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: The list didn&#8217;t mention beer : Mom Generations</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-13092</link>
		<dc:creator>The list didn&#8217;t mention beer : Mom Generations</dc:creator>
		<pubDate>Tue, 09 Feb 2010 05:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-13092</guid>
		<description>[...] Yesterday, I was reading a post by one of my favorite bloggy friends Bacardi Mama, and she gave me the inspiration I need to get back on that track with exercise and healthy eating.  It&#8217;s a new challenge over at the Sisterhood called &#8220;21 Days.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] Yesterday, I was reading a post by one of my favorite bloggy friends Bacardi Mama, and she gave me the inspiration I need to get back on that track with exercise and healthy eating.  It&#8217;s a new challenge over at the Sisterhood called &#8220;21 Days.&#8221; [...]</p>
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		<title>By: The Sisterhood of the Shrinking Jeans &#187; Blog Archive &#187; Weigh-In Wednesday!!!</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-9469</link>
		<dc:creator>The Sisterhood of the Shrinking Jeans &#187; Blog Archive &#187; Weigh-In Wednesday!!!</dc:creator>
		<pubDate>Tue, 01 Dec 2009 14:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-9469</guid>
		<description>[...] how&#8217;s the 21 Day Challenge going?  You are participating in it, aren&#8217;t you?  (You better be!) How is it [...]</description>
		<content:encoded><![CDATA[<p>[...] how&#8217;s the 21 Day Challenge going?  You are participating in it, aren&#8217;t you?  (You better be!) How is it [...]</p>
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		<title>By: The Sisterhood of the Shrinking Jeans &#187; Blog Archive &#187; Find a Work Out Buddy</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-9440</link>
		<dc:creator>The Sisterhood of the Shrinking Jeans &#187; Blog Archive &#187; Find a Work Out Buddy</dc:creator>
		<pubDate>Tue, 01 Dec 2009 01:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-9440</guid>
		<description>[...] us on, and ensure that we get our work outs in until it becomes habit.  (By the way, remember our Challenge?  How are your habits coming? [...]</description>
		<content:encoded><![CDATA[<p>[...] us on, and ensure that we get our work outs in until it becomes habit.  (By the way, remember our Challenge?  How are your habits coming? [...]</p>
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	<item>
		<title>By: The Sisterhood of the Shrinking Jeans &#187; Blog Archive &#187; 21 Days Challenge &#38; Weigh-in Wednesday</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-9210</link>
		<dc:creator>The Sisterhood of the Shrinking Jeans &#187; Blog Archive &#187; 21 Days Challenge &#38; Weigh-in Wednesday</dc:creator>
		<pubDate>Thu, 26 Nov 2009 17:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-9210</guid>
		<description>[...] Yesterday we started a brand new challenge, and this time we&#8217;re doing things a little differently. Instead of solely focusing on shrinking, we thought it might be nice to try and incorporate some new, good habits into our daily lives. Habits that will stick with us for the long haul, because you know, this isn&#8217;t just about dieting, it&#8217;s about changing your lifestyle. You can read more about 21 Days here! [...]</description>
		<content:encoded><![CDATA[<p>[...] Yesterday we started a brand new challenge, and this time we&#8217;re doing things a little differently. Instead of solely focusing on shrinking, we thought it might be nice to try and incorporate some new, good habits into our daily lives. Habits that will stick with us for the long haul, because you know, this isn&#8217;t just about dieting, it&#8217;s about changing your lifestyle. You can read more about 21 Days here! [...]</p>
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	<item>
		<title>By: Best Weight Loss Pills</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-5538</link>
		<dc:creator>Best Weight Loss Pills</dc:creator>
		<pubDate>Tue, 25 Aug 2009 12:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-5538</guid>
		<description>I &#039; be come across to elude inches of fat briskly is a dieting system called &quot; calorie shifting &quot;.</description>
		<content:encoded><![CDATA[<p>I &#39; be come across to elude inches of fat briskly is a dieting system called &#8221; calorie shifting &#8220;.</p>
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		<title>By: kateoc11</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-5122</link>
		<dc:creator>kateoc11</dc:creator>
		<pubDate>Thu, 06 Aug 2009 16:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-5122</guid>
		<description>Just getting started with the whole blogging process - but I&#039;m in for this challange!&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://fratpartiesdontserveveggies.blogspot.com/2009/08/21.html&quot; rel=&quot;nofollow&quot;&gt;http://fratpartiesdontserveveggies.blogspot.com...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Just getting started with the whole blogging process &#8211; but I&#39;m in for this challange!</p>
<p><a href="http://fratpartiesdontserveveggies.blogspot.com/2009/08/21.html" rel="nofollow"></a><a href="http://fratpartiesdontserveveggies.blogspot.com.." rel="nofollow">http://fratpartiesdontserveveggies.blogspot.com..</a>.</p>
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	<item>
		<title>By: lanelt</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-5111</link>
		<dc:creator>lanelt</dc:creator>
		<pubDate>Wed, 05 Aug 2009 20:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-5111</guid>
		<description>Still at the same 215.6 that I&#039;ve been sitting at for a few weeks.  &lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.fatchicksjourney.com/2009/08/05/blast-it/&quot; rel=&quot;nofollow&quot;&gt;http://www.fatchicksjourney.com/2009/08/05/blas...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Still at the same 215.6 that I&#39;ve been sitting at for a few weeks.  </p>
<p><a href="http://www.fatchicksjourney.com/2009/08/05/blast-it/" rel="nofollow"></a><a href="http://www.fatchicksjourney.com/2009/08/05/blas.." rel="nofollow">http://www.fatchicksjourney.com/2009/08/05/blas..</a>.</p>
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		<title>By: Becca</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-5109</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Wed, 05 Aug 2009 20:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-5109</guid>
		<description>My goal is to drink at least 8 cups of water a day. :)</description>
		<content:encoded><![CDATA[<p>My goal is to drink at least 8 cups of water a day. <img src='http://shrinkingjeans.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ViolaZuppa</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-5094</link>
		<dc:creator>ViolaZuppa</dc:creator>
		<pubDate>Wed, 05 Aug 2009 14:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-5094</guid>
		<description>I&#039;m totally in!  I&#039;ve been bad the two weeks since the last challenge ended and need to get some focus back.  I&#039;ve got 3 goals (one of which is daily blog updates to keep me honest), but after rereading the challenge post I&#039;m considering a 4th (more sleep).&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://violazuppa.wordpress.com/2009/08/05/weigh-in-wednesday-a-new-challenge-and-a-new-start/&quot; rel=&quot;nofollow&quot;&gt;http://violazuppa.wordpress.com/2009/08/05/weig...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#39;m totally in!  I&#39;ve been bad the two weeks since the last challenge ended and need to get some focus back.  I&#39;ve got 3 goals (one of which is daily blog updates to keep me honest), but after rereading the challenge post I&#39;m considering a 4th (more sleep).</p>
<p><a href="http://violazuppa.wordpress.com/2009/08/05/weigh-in-wednesday-a-new-challenge-and-a-new-start/" rel="nofollow"></a><a href="http://violazuppa.wordpress.com/2009/08/05/weig.." rel="nofollow">http://violazuppa.wordpress.com/2009/08/05/weig..</a>.</p>
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	<item>
		<title>By: keli</title>
		<link>http://shrinkingjeans.net/2009/08/21-days/comment-page-1/#comment-5089</link>
		<dc:creator>keli</dc:creator>
		<pubDate>Wed, 05 Aug 2009 11:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5252#comment-5089</guid>
		<description>Wooooooooooo-hooooooooo! Let&#039;s go, girls!!! I&#039;m excited!&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.twelve-paws.com/index.php/2009/08/05/21-days/&quot; rel=&quot;nofollow&quot;&gt;http://www.twelve-paws.com/index.php/2009/08/05...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Wooooooooooo-hooooooooo! Let&#39;s go, girls!!! I&#39;m excited!</p>
<p><a href="http://www.twelve-paws.com/index.php/2009/08/05/21-days/" rel="nofollow"></a><a href="http://www.twelve-paws.com/index.php/2009/08/05.." rel="nofollow">http://www.twelve-paws.com/index.php/2009/08/05..</a>.</p>
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