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	<title>Comments on: Weigh-in Wednesday</title>
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	<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: jennanelson</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-15341</link>
		<dc:creator>jennanelson</dc:creator>
		<pubDate>Thu, 17 Sep 2009 08:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-15341</guid>
		<description>better late than never! I&#039;m down a grand total of 4 oz this week. Oh baby! Better than a gain, right?&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://littlebirddesigndigitals.blogspot.com/2009/09/chasing-rainbows.html&quot; rel=&quot;nofollow&quot;&gt;http://littlebirddesigndigitals.blogspot.com/20...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>better late than never! I&#39;m down a grand total of 4 oz this week. Oh baby! Better than a gain, right?</p>
<p><a href="http://littlebirddesigndigitals.blogspot.com/2009/09/chasing-rainbows.html" rel="nofollow"></a><a href="http://littlebirddesigndigitals.blogspot.com/20" rel="nofollow">http://littlebirddesigndigitals.blogspot.com/20</a>&#8230;</p>
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	<item>
		<title>By: jennanelson</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-6286</link>
		<dc:creator>jennanelson</dc:creator>
		<pubDate>Thu, 17 Sep 2009 03:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-6286</guid>
		<description>better late than never! I&#039;m down a grand total of 4 oz this week. Oh baby! Better than a gain, right?&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://littlebirddesigndigitals.blogspot.com/2009/09/chasing-rainbows.html&quot; rel=&quot;nofollow&quot;&gt;http://littlebirddesigndigitals.blogspot.com/20...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>better late than never! I&#39;m down a grand total of 4 oz this week. Oh baby! Better than a gain, right?</p>
<p><a href="http://littlebirddesigndigitals.blogspot.com/2009/09/chasing-rainbows.html" rel="nofollow"></a><a href="http://littlebirddesigndigitals.blogspot.com/20" rel="nofollow">http://littlebirddesigndigitals.blogspot.com/20</a>&#8230;</p>
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	<item>
		<title>By: Jennie</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-5458</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Thu, 20 Aug 2009 20:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-5458</guid>
		<description>I am so late and I didn&#039;t blog this week :( However, I am doing well. Especially with the eating. I have definitely avoided too many things like cookies first thing in the morning and traded it for a lot more fruit and yogurt. Also trying to make sure I eat some veggies with dinner and drink more water than coffee during the day. I got on the scale this morning and I seem to be at 150-151 (hard to say for sure) which is good. I didn&#039;t gain and I think I may even be down a little bit from last week.  I do need to step up the exercise though. I&#039;m failing at that this week. I&#039;m looking forward to this new challenge!</description>
		<content:encoded><![CDATA[<p>I am so late and I didn&#39;t blog this week :( However, I am doing well. Especially with the eating. I have definitely avoided too many things like cookies first thing in the morning and traded it for a lot more fruit and yogurt. Also trying to make sure I eat some veggies with dinner and drink more water than coffee during the day. I got on the scale this morning and I seem to be at 150-151 (hard to say for sure) which is good. I didn&#39;t gain and I think I may even be down a little bit from last week.  I do need to step up the exercise though. I&#39;m failing at that this week. I&#39;m looking forward to this new challenge!</p>
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		<title>By: Margie D.</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-5448</link>
		<dc:creator>Margie D.</dc:creator>
		<pubDate>Thu, 20 Aug 2009 17:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-5448</guid>
		<description>I didn&#039;t forget to weigh - I didn&#039;t want to see what that @#$% scale would say, but I got on this morning and it wasn&#039;t so bad.  I maintained.....thats a good thing.  I can&#039;t wait until the next challenge - I need a challenge - working on my own is too hard.  I give up on myself too easily...that sounds really bad now that I put it on paper (so to speak).  I guess that is why I loved being on teams.  Will we be doing teams??</description>
		<content:encoded><![CDATA[<p>I didn&#39;t forget to weigh &#8211; I didn&#39;t want to see what that @#$% scale would say, but I got on this morning and it wasn&#39;t so bad.  I maintained&#8230;..thats a good thing.  I can&#39;t wait until the next challenge &#8211; I need a challenge &#8211; working on my own is too hard.  I give up on myself too easily&#8230;that sounds really bad now that I put it on paper (so to speak).  I guess that is why I loved being on teams.  Will we be doing teams??</p>
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		<title>By: Vickie</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-5437</link>
		<dc:creator>Vickie</dc:creator>
		<pubDate>Thu, 20 Aug 2009 15:26:49 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-5437</guid>
		<description>Hi everyone!  I am sorry I haven&#039;t been active lately.  I have been felling blue and in a funk.  I haven&#039;t been blogging much.  Alot of it has to do with my weight but there were other issues.  I am feeling better and the bloggy bug bit me:)&lt;br&gt;&lt;br&gt;Unfortunately I let very bad habits take hold.  I gained more weight since two weeks ago.  But I am back on board in a serious way.</description>
		<content:encoded><![CDATA[<p>Hi everyone!  I am sorry I haven&#39;t been active lately.  I have been felling blue and in a funk.  I haven&#39;t been blogging much.  Alot of it has to do with my weight but there were other issues.  I am feeling better and the bloggy bug bit me:)</p>
<p>Unfortunately I let very bad habits take hold.  I gained more weight since two weeks ago.  But I am back on board in a serious way.</p>
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		<title>By: Lisa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-5430</link>
		<dc:creator>Lisa_ShrinkingJeans</dc:creator>
		<pubDate>Thu, 20 Aug 2009 14:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-5430</guid>
		<description>I want to thank everyone that left me a comment yesterday- your comments picked me up when I was feeling quite down.  You guys are awesome!</description>
		<content:encoded><![CDATA[<p>I want to thank everyone that left me a comment yesterday- your comments picked me up when I was feeling quite down.  You guys are awesome!</p>
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		<title>By: christieo</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-5423</link>
		<dc:creator>christieo</dc:creator>
		<pubDate>Thu, 20 Aug 2009 09:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-5423</guid>
		<description>Oh the wheel spinning that is the 140&#039;s!! I know just what you mean! We&#039;ll get there! That&#039;s why we have each other!&lt;br&gt;Sent on the Sprint® Now Network from my BlackBerry®</description>
		<content:encoded><![CDATA[<p>Oh the wheel spinning that is the 140&#39;s!! I know just what you mean! We&#39;ll get there! That&#39;s why we have each other!<br />Sent on the Sprint® Now Network from my BlackBerry®</p>
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		<title>By: anng</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-5422</link>
		<dc:creator>anng</dc:creator>
		<pubDate>Thu, 20 Aug 2009 03:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-5422</guid>
		<description>&lt;a href=&quot;http://ann-shesgonnablow.blogspot.com/2009/08/weigh-inmove-in-day.html&quot; rel=&quot;nofollow&quot;&gt;http://ann-shesgonnablow.blogspot.com/2009/08/w...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Today was a lot better because of my friends! Thanks everyone!&lt;br&gt;&lt;br&gt;Congrats Heather and Christie....you guys deserve it!!</description>
		<content:encoded><![CDATA[<p><a href="http://ann-shesgonnablow.blogspot.com/2009/08/weigh-inmove-in-day.html" rel="nofollow"></a><a href="http://ann-shesgonnablow.blogspot.com/2009/08/w" rel="nofollow">http://ann-shesgonnablow.blogspot.com/2009/08/w</a>&#8230;</p>
<p>Today was a lot better because of my friends! Thanks everyone!</p>
<p>Congrats Heather and Christie&#8230;.you guys deserve it!!</p>
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	<item>
		<title>By: Lissa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-5420</link>
		<dc:creator>Lissa_ShrinkingJeans</dc:creator>
		<pubDate>Thu, 20 Aug 2009 03:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-5420</guid>
		<description>Like I said, you should try again in the a.m. ;p Or just have a huge loss next week??</description>
		<content:encoded><![CDATA[<p>Like I said, you should try again in the a.m. ;p Or just have a huge loss next week??</p>
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	<item>
		<title>By: Lissa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/08/weigh-in-wednesday-12/#comment-5419</link>
		<dc:creator>Lissa_ShrinkingJeans</dc:creator>
		<pubDate>Thu, 20 Aug 2009 03:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5512#comment-5419</guid>
		<description>Awesome, Becca!!</description>
		<content:encoded><![CDATA[<p>Awesome, Becca!!</p>
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