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This past week has been a huge struggle for me, workout wise. I’m hurting, and it’s kind of freaking me out. I listened to some of my fellow Sisters last week in one of our Team in Training conference calls, who were having a hell of a week LAST week.
The OHMYLORDIMUSTBEOUTOFMY MIND week.
Pretty sure this [...]
So it is fish fry season and this recipe comes just in time for lent.
Not only is it quick and easy, it is heart healthy too!
What you need:
2 pounds  fish fillets
1 Tbsp  fresh lemon juice
1/4 cup   fat-free milk or low fat buttermilk
2Â Â splashes of hot pepper sauce
1 tsp   fresh garlic, minced
1/4 tsp [...]