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	<title>Comments on: The Power of the Bribe</title>
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	<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: shrinkingjeans</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-16545</link>
		<dc:creator>shrinkingjeans</dc:creator>
		<pubDate>Sat, 03 Oct 2009 05:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-16545</guid>
		<description>That is such a great idea!! -Melissa</description>
		<content:encoded><![CDATA[<p>That is such a great idea!! -Melissa</p>
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		<title>By: BrookeF</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-16544</link>
		<dc:creator>BrookeF</dc:creator>
		<pubDate>Sat, 03 Oct 2009 01:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-16544</guid>
		<description>the phrase my friend taught me is: (me speaking to jay) &quot;its just money out of your entertainment budget&quot;</description>
		<content:encoded><![CDATA[<p>the phrase my friend taught me is: (me speaking to jay) &#8220;its just money out of your entertainment budget&#8221;</p>
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	<item>
		<title>By: shrinkingjeans</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-6588</link>
		<dc:creator>shrinkingjeans</dc:creator>
		<pubDate>Sat, 03 Oct 2009 00:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-6588</guid>
		<description>That is such a great idea!! -Melissa</description>
		<content:encoded><![CDATA[<p>That is such a great idea!! -Melissa</p>
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	<item>
		<title>By: BrookeF</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-6572</link>
		<dc:creator>BrookeF</dc:creator>
		<pubDate>Fri, 02 Oct 2009 20:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-6572</guid>
		<description>the phrase my friend taught me is: (me speaking to jay) &quot;its just money out of your entertainment budget&quot;</description>
		<content:encoded><![CDATA[<p>the phrase my friend taught me is: (me speaking to jay) &#8220;its just money out of your entertainment budget&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christie O.</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-6558</link>
		<dc:creator>Christie O.</dc:creator>
		<pubDate>Thu, 01 Oct 2009 19:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-6558</guid>
		<description>darn disqus for eating my comment!&lt;br&gt;&lt;br&gt;what i SAID was:&lt;br&gt;&lt;br&gt;i find myself rewarding myself in clothes. if i&#039;ve worked hard enough, i reward myself by getting a new wardrobe in a smaller size. but this can backfire if you continue to lose weight because you end up with, oh, about three wardrobes. and a really pissed off husband. until, of course, I remind him gently about my weightloss and he remembers how much he likes it himself (even though he was already a gem because he loved me with all my extra beforehand.)</description>
		<content:encoded><![CDATA[<p>darn disqus for eating my comment!</p>
<p>what i SAID was:</p>
<p>i find myself rewarding myself in clothes. if i&#39;ve worked hard enough, i reward myself by getting a new wardrobe in a smaller size. but this can backfire if you continue to lose weight because you end up with, oh, about three wardrobes. and a really pissed off husband. until, of course, I remind him gently about my weightloss and he remembers how much he likes it himself (even though he was already a gem because he loved me with all my extra beforehand.)</p>
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	</item>
	<item>
		<title>By: Christie O.</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-6557</link>
		<dc:creator>Christie O.</dc:creator>
		<pubDate>Thu, 01 Oct 2009 18:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-6557</guid>
		<description>how funny!! i did something like this last year, I wanted to look HOT for my husband&#039;s work christmas party (the year before i was a month post-baby and felt horrendous and like i was wearing a tent). so i was determined to buy a smaller dress and that was the picture in my head to keep me going and it worked! i love how you mentally accessorize! Cracking me up!!!</description>
		<content:encoded><![CDATA[<p>how funny!! i did something like this last year, I wanted to look HOT for my husband&#39;s work christmas party (the year before i was a month post-baby and felt horrendous and like i was wearing a tent). so i was determined to buy a smaller dress and that was the picture in my head to keep me going and it worked! i love how you mentally accessorize! Cracking me up!!!</p>
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	<item>
		<title>By: TheaDramaMama</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-6556</link>
		<dc:creator>TheaDramaMama</dc:creator>
		<pubDate>Thu, 01 Oct 2009 18:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-6556</guid>
		<description>This post was just what I needed.  I think I&#039;m going to get myself some new iTunes songs!</description>
		<content:encoded><![CDATA[<p>This post was just what I needed.  I think I&#39;m going to get myself some new iTunes songs!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BrookeF</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-6555</link>
		<dc:creator>BrookeF</dc:creator>
		<pubDate>Thu, 01 Oct 2009 17:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-6555</guid>
		<description>i love this idea!  it gives you an extra push to keep going and it also distracts you and keeps your mind occupied during the run! :)</description>
		<content:encoded><![CDATA[<p>i love this idea!  it gives you an extra push to keep going and it also distracts you and keeps your mind occupied during the run! :)</p>
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	</item>
	<item>
		<title>By: Heather</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-6554</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 01 Oct 2009 17:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-6554</guid>
		<description>LMAO. Don&#039;t you just love the self serving massage? Good for you, a REAL massage is an awesome treat!</description>
		<content:encoded><![CDATA[<p>LMAO. Don&#39;t you just love the self serving massage? Good for you, a REAL massage is an awesome treat!</p>
]]></content:encoded>
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	<item>
		<title>By: Nancy Sabina</title>
		<link>http://shrinkingjeans.net/2009/10/the-power-of-the-bribe/#comment-6553</link>
		<dc:creator>Nancy Sabina</dc:creator>
		<pubDate>Thu, 01 Oct 2009 16:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=5997#comment-6553</guid>
		<description>I often picture my butt as I run for my incentive to keep going.  A jiggley butt is often all the mental picture I need.  But if I&#039;m having a really hard day then I&#039;ll picture that same toosh, minus 10 pounds or so - in some great jeans.  Then I&#039;ll mentally accessorize the entire outfit from shoes to earrings.  It&#039;s not an actual reward yet, I guess - I still have 15 pounds to go before I&#039;ll look anything close to what I picture at these moments - but it gets me through!  Occassionally I&#039;ll even don a mental evening gown.  :)</description>
		<content:encoded><![CDATA[<p>I often picture my butt as I run for my incentive to keep going.  A jiggley butt is often all the mental picture I need.  But if I&#39;m having a really hard day then I&#39;ll picture that same toosh, minus 10 pounds or so &#8211; in some great jeans.  Then I&#39;ll mentally accessorize the entire outfit from shoes to earrings.  It&#39;s not an actual reward yet, I guess &#8211; I still have 15 pounds to go before I&#39;ll look anything close to what I picture at these moments &#8211; but it gets me through!  Occassionally I&#39;ll even don a mental evening gown.  :)</p>
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