Weigh-in & Shrink for Good::Parade of Cans
Hello sisters and brothers!! Today is weigh-in day here at the Sisterhood, and we want to know how you did this past (non-challenge) week! Did you keep up your momentum and shrink some more? We hope so. Hop on those scales and let us know how you did, okay!
And now for the important stuff! SHOW US YOUR CANS!!! That’s right, we want to see all the cans you collected during the Shrink for Good challenge. Did you gather them all up and take some pictures of them? Yes? PERFECT! Be-bop on over to your blog and post about them. Tell us about your overall loss, how many pounds of cans you’re donating, and why you loved this challenge so much. Because you loved it right? I know we did. So much! While you’re at it, please add your photos to our Sisterhood Flickr Group! We want to be able to share all the fabulous can shots with our friends from Weight Watchers!
After you’re done posting and sharing you link, start clicking and join the parade! Go look at everyone else’s cans!!!
For those of you who post pictures of your cans on your blogs and link back to the Sisterhood, we’re going to have a random drawing for the Weight Watchers Lose for Good reusable totes. They are quite awesome and highly sought after items!! The best thing is we have 10 to give away! WOOT!
As if we weren’t having enough fun, it’s now time for us to announce the Biggest Shrinker for the Shrink for Good challenge!!

PAM @ Journey to the Healthier Side of Life
She lost 18.6 pounds, or 6.33% of her body weight. WOW! Congratulations, Pam! We are all so proud of you and your amazing loss.
I know you’re all on the edge of your seats for the announcement of our next challenge! Am I right, or am I right, or am I right? Ha!! Well here are some the deets:
- The new challenge will begin next Wednesday, October 28th and will run through Wednesday, December 16th. Yep, lucky number 7 (weeks!).
- Since November is our 1 year anniversary month here at the Sisterhood, we’re going have some extremely awesome and extravagant things going on around here! Lots of fun giveaways and a brand new fitness challenge which we’ll start after we run the EA Sport Active 5K on Sunday, November 8th – World Run Day!!
- As always, the new challenge is open to everyone! Sisters, Brothers, those with a little lose, those with a lot, and those who just need motivation to stay healthy.
So that’s it for now! Go forth and continue shrinking!!
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Category: Shrink-a-versary Extravaganza













Here's my post
http://bacardimama.blogspot.com/2009/10/parade-...
http://grayandbecca.com/2009/10/21/parade-of-cans/
Yay, PAM!!! You are doing SO AWESOME!
Suck.
http://littleladybugthatcould.blogspot.com/2009...
Happy Parade of Cans Day!!!
Congratulations Pam THAT'S INCREDIBLE!!!! Really, it's so amazing!! I had a great time this challenge, I'm still at the same weight as last week, with 7 pounds lost! Can't wait to see all the cans everyone's lost!
http://babytealeaves.blogspot.com/2009/10/weigh...
Hey Becca, Your link is not working and I went to you blog and couldn't find
your post!!!
-Christy
http://smartstrongsexy.blogspot.com/2009/10/par...
my first official gain during maintenance. its okay, i have no illusions about what went wrong.
first and foremost WAY TO GO PAM!!!! That is amazing and you should be so proud of yourself…. :)
As for me, I have gained 2.6 lbs since last week (DAMN YOU LOSE FOR GOOD PARTY) but I know what I did and what I need to not do again…
http://thekrumwiedesix.blogspot.com/2009/10/shr...
[...] you enjoying the Parade of Cans?? I love seeing all the hard work of the Sisterhood showcased in such a GOOD [...]
You all have BEAUTIFUL cans. Just sayin'.
http://melissa.shrinkingjeans.net/2009/10/look-...
I think it is because my post is scheduled. I will check on it when I
get to work.
Sent from my iPod
Great going, Pam!!
This place is so inspiring….HUGS to you all.
http://margiesfitnessquest.blogspot.com/
I maintaned this week which is HUGE with the week I've had. I didn't eat poorly but I've been going back and forth to the hospital which is a couple hours from where I live. My Dad went into a comma last Wednesday and was on life support. They believed him to be seizing undetected for up to 36 hours. The “plug” was going to be pulled on Monday but Sunday afternoon he woke up. Might I say that I am generally an emotional eater?!!! Yep, maintenance is golden this week. Due to this last week though I have moved from running the 5k to a walk run.
Get a load of my cans!!!
http://www.real-life-adventures.com/2009/10/shr...
All of you are so amazing, and congratulations Pam for SHRINKING FOR GOOD!!!!!!!
wow…this past week must have been pretty rough on you. amazing that he woke up! :)
Oh my goodness, Tami! That is awful! How is he doing now? ((HUGS)) -Melissa
Congrats on maintaining! I'm so sorry to hear about your dad. I hope he has a swift recovery.
Congratulations to Pam! That's amazing!!
http://thea.shrinkingjeans.net/2009/10/21/ive-g...
Ohmygoodness, my prayers are with you! I am pretty sure that it's ok for weightloss to be the last thing on your mind right now! I am so glad to know he woke up, I hope he continues to do well! Blessings to you!
[...] tuned over at the Sisterhood main page for more details. The next challenge starts next Wednesday! Share and [...]
Woot for Pam!
Up 1.3 since Saturday. Whatever.
http://heather.shrinkingjeans.net/2009/10/shrin...
I forgot to post my final weigh in on Saturday, but I have no change since last week.
Here's my post:
http://www.shrinkingandgrowing.blogspot.com/
Well, I will use what I had originally intended to be our last weigh in, since that Saturday, nothing had changed for either of us:
http://thinnerin08.blogspot.com/2009/10/shrink-...
I am so excited to be the biggest shrinker! This was perfect timing – I have been feeling defeated for days. I got my Lose For Good tote bag today, too – thanks everyone!
It's working now.
It has been another crazy-busy week with no time to blog (although I did get to update the wiki I manage for work, so that was a plus). I somehow managed to lose 1.2 lbs this week, so I'm back down into the 150s at 159.6! I'm very happy with this since I haven't exercised in about 2 weeks and haven't really been tracking what I eat. I guess running around town with a couple of 12 year olds counts for something. And props to my daughter for finishing her 1st volleyball season and then signing up for the diving team, on top of gymnastics training. I get exhausted just thinking about it! If she stays this active, maybe she won't have to deal with the weight issues that plagued me at her age (and now, for that matter).
Net loss was -2.2, but my weight fluctuated more than PMS mood swings. See my “Wide World of Cans” over at http://oppositelife.blogspot.com/2009/10/weekly...
I'm giving my cans anyway…
http://april.shrinkingjeans.net/2009/10/21/giving/
Hubs is out of town and I'm super busy and tired and need to go to bed. I posted quick here http://dalewis.blogspot.com/2009/10/weigh-in-we... but didn't show a pic with cans. 4 lbs of cans for me. Nothing too exciting but they'll get donated. :o)
Congrats to Pam!!!
Pam, YOU ROCK!
Here's my parade of cans…..weight is the same as last week- 170.5 lbs.
http://www.growingupmo.com/2009/10/check-out-my...
down 3ish lbs.. 289. Thats a new decade !!! I'll get a pic of the cans..
Yeah for being back in the 150's!
I love you.
HOLY HELL!! A new decade! Go, Brian!!
Oh Tami, how terribly scary! I am so glad your dad woke up. Big hugs to you.
Woot, woot! Way to go Brian!
I finally was able to upload my picture for the parade of cans! Just wanted to let you know!
btw, GREAT JOB! Pam….congrats on being the “biggest loser” this go around!
I finally was able to upload my picture for the parade of cans! Just wanted to let you know!
btw, GREAT JOB! Pam….congrats on being the “biggest loser” this go around!
[...] to thank each and every one of our readers who contributed during our Shrink for Good challenge. We donated approximately 500 pounds of food to food banks for all of our efforts! [...]