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	<title>Comments on: What you need to know about supplements&#8230;</title>
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	<link>http://shrinkingjeans.net/2009/10/what-you-need-to-know-about-supplements/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: kevinofstrenghtandfitnessblog</title>
		<link>http://shrinkingjeans.net/2009/10/what-you-need-to-know-about-supplements/comment-page-1/#comment-7405</link>
		<dc:creator>kevinofstrenghtandfitnessblog</dc:creator>
		<pubDate>Wed, 04 Nov 2009 13:35:39 +0000</pubDate>
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		<description>Good advice here.  You have to be very careful and skeptical with the supplement industry.  Lots of garbage being sold in the name of &quot;good health.&quot;</description>
		<content:encoded><![CDATA[<p>Good advice here.  You have to be very careful and skeptical with the supplement industry.  Lots of garbage being sold in the name of &#8220;good health.&#8221;</p>
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		<title>By: Christy_TheSisterhood</title>
		<link>http://shrinkingjeans.net/2009/10/what-you-need-to-know-about-supplements/comment-page-1/#comment-7011</link>
		<dc:creator>Christy_TheSisterhood</dc:creator>
		<pubDate>Tue, 27 Oct 2009 16:50:39 +0000</pubDate>
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		<description>I&#039;m a long-time user of herbal supplements, and you&#039;re totally right. Herbs can be amazing for us, but can also be unsafe if not used properly! I suggest going to a health food store, or store that specializes in whole living, to purchase your herbal supplements. Most times you will find friendly and knowledgeable staff that can point you in the right direction.&lt;br&gt;&lt;br&gt;Also, like with any medication, keep out of reach of children because most herbal supplements do NOT come in childproof containers!!</description>
		<content:encoded><![CDATA[<p>I&#39;m a long-time user of herbal supplements, and you&#39;re totally right. Herbs can be amazing for us, but can also be unsafe if not used properly! I suggest going to a health food store, or store that specializes in whole living, to purchase your herbal supplements. Most times you will find friendly and knowledgeable staff that can point you in the right direction.</p>
<p>Also, like with any medication, keep out of reach of children because most herbal supplements do NOT come in childproof containers!!</p>
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		<title>By: extremefitnessresults</title>
		<link>http://shrinkingjeans.net/2009/10/what-you-need-to-know-about-supplements/comment-page-1/#comment-7010</link>
		<dc:creator>extremefitnessresults</dc:creator>
		<pubDate>Tue, 27 Oct 2009 16:22:59 +0000</pubDate>
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		<description>Excellent advice. Always extremely wise to be careful about what you&#039;re putting in your body, for fear that unwanted chemicals or additives could do greater harm than the beneficial supplement. When you&#039;ve got the time, of course, always go for natural food, but if you&#039;re on the run, seek the healthiest supplements possible.</description>
		<content:encoded><![CDATA[<p>Excellent advice. Always extremely wise to be careful about what you&#39;re putting in your body, for fear that unwanted chemicals or additives could do greater harm than the beneficial supplement. When you&#39;ve got the time, of course, always go for natural food, but if you&#39;re on the run, seek the healthiest supplements possible.</p>
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