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	<title>Comments on: Fitness Friday &#8211; 5K weekend!</title>
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	<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: spiffytiffy3</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7970</link>
		<dc:creator>spiffytiffy3</dc:creator>
		<pubDate>Tue, 10 Nov 2009 18:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7970</guid>
		<description>Okay, I actually didn&#039;t even know it was 5K-day, and I &quot;accidentally&quot; walked 5K with my hubby and dogs anyway.  Good for me!  :)</description>
		<content:encoded><![CDATA[<p>Okay, I actually didn&#39;t even know it was 5K-day, and I &#8220;accidentally&#8221; walked 5K with my hubby and dogs anyway.  Good for me!  <img src='http://shrinkingjeans.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Hope</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7820</link>
		<dc:creator>Hope</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7820</guid>
		<description>I jumped into the challenge late because I had already signed up for a 10K walk/run.  I had a few bumps along the way but finished anyway...&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://hopesfitnessadventure.blogspot.com/2009/11/what-slows-us-down-makes-us.html&quot; rel=&quot;nofollow&quot;&gt;http://hopesfitnessadventure.blogspot.com/2009/...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I jumped into the challenge late because I had already signed up for a 10K walk/run.  I had a few bumps along the way but finished anyway&#8230;</p>
<p><a href="http://hopesfitnessadventure.blogspot.com/2009/11/what-slows-us-down-makes-us.html" rel="nofollow"></a><a href="http://hopesfitnessadventure.blogspot.com/2009/.." rel="nofollow">http://hopesfitnessadventure.blogspot.com/2009/..</a>.</p>
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		<title>By: ladybugs714</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7777</link>
		<dc:creator>ladybugs714</dc:creator>
		<pubDate>Sun, 08 Nov 2009 00:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7777</guid>
		<description>I did my 5K walk around my neighborhood this morning...reached my goal of finishing in less than an hour!  Woohoo!  Felt great!</description>
		<content:encoded><![CDATA[<p>I did my 5K walk around my neighborhood this morning&#8230;reached my goal of finishing in less than an hour!  Woohoo!  Felt great!</p>
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		<title>By: Heather</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7762</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 07 Nov 2009 18:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7762</guid>
		<description>I&#039;m doing the Free to Breathe 5K tomorrow in Seattle. Small team of three, but we&#039;re pumped. Even though it&#039;s probably going to be raining. In Seattle...imagine that!</description>
		<content:encoded><![CDATA[<p>I&#39;m doing the Free to Breathe 5K tomorrow in Seattle. Small team of three, but we&#39;re pumped. Even though it&#39;s probably going to be raining. In Seattle&#8230;imagine that!</p>
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		<title>By: ValleyGirl</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7756</link>
		<dc:creator>ValleyGirl</dc:creator>
		<pubDate>Sat, 07 Nov 2009 18:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7756</guid>
		<description>There was no organized run in my area that I was aware of, but I did a 4.25-miler today just for the Sisterhood!!  I know I only had to do 3.1 miles, but this was my little personal goal for this year.  And I did it!!  I walked/ran in half-mile repetitions, so I ended up walking and jogging each just over 2 miles.  And I did it in exactly one hour!!  Woo-hoo!!!&lt;br&gt;&lt;br&gt;Now I need a nap.  ;)</description>
		<content:encoded><![CDATA[<p>There was no organized run in my area that I was aware of, but I did a 4.25-miler today just for the Sisterhood!!  I know I only had to do 3.1 miles, but this was my little personal goal for this year.  And I did it!!  I walked/ran in half-mile repetitions, so I ended up walking and jogging each just over 2 miles.  And I did it in exactly one hour!!  Woo-hoo!!!</p>
<p>Now I need a nap.  <img src='http://shrinkingjeans.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Kirsten  </title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7755</link>
		<dc:creator>Kirsten  </dc:creator>
		<pubDate>Sat, 07 Nov 2009 18:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7755</guid>
		<description>Me too!</description>
		<content:encoded><![CDATA[<p>Me too!</p>
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	<item>
		<title>By: TheDailyMel</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7697</link>
		<dc:creator>TheDailyMel</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7697</guid>
		<description>I&#039;ll be doing my own treadmill 5k at the gym on Sunday.</description>
		<content:encoded><![CDATA[<p>I&#39;ll be doing my own treadmill 5k at the gym on Sunday.</p>
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		<title>By: TheDailyMel</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7696</link>
		<dc:creator>TheDailyMel</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7696</guid>
		<description>That is so cool!  I lived in Nashville for many years.  Even as much as I love L.A., I really miss Nashville.  Have a great race!!</description>
		<content:encoded><![CDATA[<p>That is so cool!  I lived in Nashville for many years.  Even as much as I love L.A., I really miss Nashville.  Have a great race!!</p>
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		<title>By: Nancy</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7693</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Fri, 06 Nov 2009 19:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7693</guid>
		<description>I&#039;m doing Run Baby Baby Run 5k on Saturday with numerous family members.  I&#039;ve been dealing with injuries, so I&#039;m hoping to run some or most of the race.  This race is nothing fancy like Becca&#039;s.  We get chili after the race though.</description>
		<content:encoded><![CDATA[<p>I&#39;m doing Run Baby Baby Run 5k on Saturday with numerous family members.  I&#39;ve been dealing with injuries, so I&#39;m hoping to run some or most of the race.  This race is nothing fancy like Becca&#39;s.  We get chili after the race though.</p>
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		<title>By: Pubsgal</title>
		<link>http://shrinkingjeans.net/2009/11/fitness-friday-5k-weekend/comment-page-1/#comment-7680</link>
		<dc:creator>Pubsgal</dc:creator>
		<pubDate>Fri, 06 Nov 2009 16:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6296#comment-7680</guid>
		<description>I&#039;m running the Theta Breakers on the Stanford Campus in Palo Alto, CA.  Should be fun and quite scenic, with nice weather.  I don&#039;t think there will be any donuts or beer, though.  Darn!&lt;br&gt;&lt;br&gt;Good luck, everyone!</description>
		<content:encoded><![CDATA[<p>I&#39;m running the Theta Breakers on the Stanford Campus in Palo Alto, CA.  Should be fun and quite scenic, with nice weather.  I don&#39;t think there will be any donuts or beer, though.  Darn!</p>
<p>Good luck, everyone!</p>
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