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	<title>Comments on: Shrink-A-Versary Weigh In &#8211; Week Four!</title>
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	<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: thelewis4</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16025</link>
		<dc:creator>thelewis4</dc:creator>
		<pubDate>Thu, 26 Nov 2009 09:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16025</guid>
		<description>down 0.6! &lt;br&gt;&lt;br&gt;&lt;A href=&quot;http://dalewis.blogspot.com/2009/11/shrink-versary-weigh-in-4.html&quot; rel=nofollow rel=&quot;nofollow&quot;&gt;http://dalewis.blogspot.com/2009/11/shrink-vers...&lt;/A&gt;&lt;br&gt;&lt;br&gt;this week&#039;s weight 200.3.  0 miles logged.</description>
		<content:encoded><![CDATA[<p>down 0.6! </p>
<p><a href="http://dalewis.blogspot.com/2009/11/shrink-versary-weigh-in-4.html" rel=nofollow rel="nofollow">http://dalewis.blogspot.com/2009/11/shrink-vers&#8230;</a></p>
<p>this week&#39;s weight 200.3.  0 miles logged.</p>
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		<title>By: Bari_F</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16037</link>
		<dc:creator>Bari_F</dc:creator>
		<pubDate>Thu, 26 Nov 2009 08:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16037</guid>
		<description>15 miles for the challenge is great!  Definitely take what your scale said as your &quot;home&quot; weight.  Scale fluctuations are so unfair.  I had to go to the doctor last week and refused to weigh in.  :)  I had weighed myself at home in the morning butt nekid and there was no way I was getting on an unfamiliar scale wearing jeans and a sweater.  Would have ruined my day!</description>
		<content:encoded><![CDATA[<p>15 miles for the challenge is great!  Definitely take what your scale said as your &#8220;home&#8221; weight.  Scale fluctuations are so unfair.  I had to go to the doctor last week and refused to weigh in.  :)  I had weighed myself at home in the morning butt nekid and there was no way I was getting on an unfamiliar scale wearing jeans and a sweater.  Would have ruined my day!</p>
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	<item>
		<title>By: Bari_F</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16038</link>
		<dc:creator>Bari_F</dc:creator>
		<pubDate>Thu, 26 Nov 2009 08:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16038</guid>
		<description>16.9 miles is really freakin&#039; awesome!</description>
		<content:encoded><![CDATA[<p>16.9 miles is really freakin&#39; awesome!</p>
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	<item>
		<title>By: Bari_F</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16026</link>
		<dc:creator>Bari_F</dc:creator>
		<pubDate>Thu, 26 Nov 2009 08:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16026</guid>
		<description>I never had a chance to blog today.  Scale this morning said I&#039;m up 1.6 to 159.6.  Not how I wanted to go into Turkey Day, but it is what it is.  I had a great time celebrating my dad&#039;s 70th birthday and truely enjoyed the Cold Stone ice cream cake we had.  &lt;br&gt;&lt;br&gt;I logged 8 miles this week.  I&#039;m up to 21.9 miles since I started logging miles on &lt;a href=&quot;http://dailymile.com&quot; rel=&quot;nofollow&quot;&gt;dailymile.com&lt;/a&gt; (I love that site, btw!).  Gotta put a new button on my blog :)&lt;br&gt;&lt;br&gt;I&#039;m thankful for a supportive, loving family, my health, and for my smart, beautiful and healthy children.  Happy Thanksgiving everyone!</description>
		<content:encoded><![CDATA[<p>I never had a chance to blog today.  Scale this morning said I&#39;m up 1.6 to 159.6.  Not how I wanted to go into Turkey Day, but it is what it is.  I had a great time celebrating my dad&#39;s 70th birthday and truely enjoyed the Cold Stone ice cream cake we had.  </p>
<p>I logged 8 miles this week.  I&#39;m up to 21.9 miles since I started logging miles on <a href="http://dailymile.com" rel="nofollow">dailymile.com</a> (I love that site, btw!).  Gotta put a new button on my blog :)</p>
<p>I&#39;m thankful for a supportive, loving family, my health, and for my smart, beautiful and healthy children.  Happy Thanksgiving everyone!</p>
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	<item>
		<title>By: Lissa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16028</link>
		<dc:creator>Lissa_ShrinkingJeans</dc:creator>
		<pubDate>Thu, 26 Nov 2009 06:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16028</guid>
		<description>Just think -it will only be going down from there!</description>
		<content:encoded><![CDATA[<p>Just think -it will only be going down from there!</p>
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	</item>
	<item>
		<title>By: Lissa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16031</link>
		<dc:creator>Lissa_ShrinkingJeans</dc:creator>
		<pubDate>Thu, 26 Nov 2009 06:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16031</guid>
		<description>You are one hard-core, hooker girl. Enjoy your vacation. Just know that I am so incredibly jealous right now. ;p</description>
		<content:encoded><![CDATA[<p>You are one hard-core, hooker girl. Enjoy your vacation. Just know that I am so incredibly jealous right now. ;p</p>
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	</item>
	<item>
		<title>By: Lissa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16033</link>
		<dc:creator>Lissa_ShrinkingJeans</dc:creator>
		<pubDate>Thu, 26 Nov 2009 06:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16033</guid>
		<description>That&#039;s not bad... and 21 miles in a week is AMAZING! Great job!&lt;br&gt;&lt;br&gt;Happy Thanksgiving!</description>
		<content:encoded><![CDATA[<p>That&#39;s not bad&#8230; and 21 miles in a week is AMAZING! Great job!</p>
<p>Happy Thanksgiving!</p>
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	<item>
		<title>By: Lissa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16036</link>
		<dc:creator>Lissa_ShrinkingJeans</dc:creator>
		<pubDate>Thu, 26 Nov 2009 06:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16036</guid>
		<description>Nice job, Elaine! I love Skinny Cows!</description>
		<content:encoded><![CDATA[<p>Nice job, Elaine! I love Skinny Cows!</p>
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	<item>
		<title>By: Christy_TheSistherhood</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16029</link>
		<dc:creator>Christy_TheSistherhood</dc:creator>
		<pubDate>Thu, 26 Nov 2009 06:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16029</guid>
		<description>We do have to start somewhere, girl! I&#039;m proud of you for stepping up and taking control.&lt;br&gt;&lt;br&gt;My high was 193. ONEHUNDREDANDNINETYTHREEPOUNDS on a 5&#039;3&quot; frame doesn&#039;t look remotely good!!&lt;br&gt;&lt;br&gt;Way to go on the EAS challenge! I&#039;m really loving it, and oh-so-sore!</description>
		<content:encoded><![CDATA[<p>We do have to start somewhere, girl! I&#39;m proud of you for stepping up and taking control.</p>
<p>My high was 193. ONEHUNDREDANDNINETYTHREEPOUNDS on a 5&#39;3&#8243; frame doesn&#39;t look remotely good!!</p>
<p>Way to go on the EAS challenge! I&#39;m really loving it, and oh-so-sore!</p>
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	<item>
		<title>By: reneeakacutiebootycakes</title>
		<link>http://shrinkingjeans.net/2009/11/shrink-a-versary-weigh-in-week-four/comment-page-2/#comment-16027</link>
		<dc:creator>reneeakacutiebootycakes</dc:creator>
		<pubDate>Thu, 26 Nov 2009 06:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=6522#comment-16027</guid>
		<description>I started the EA More Workouts Challenge on Friday. To date I have burned 1800 calories and run a little over 2 miles if my memory serves correctly. I started Jenny Craig on Monday and had my first weigh-in. I weigh more than I thought. But I will post it here - 202. YIKES. We all have to start somewhere. Here is my post - &lt;a href=&quot;http://cutiebootycakes.blogspot.com/2009/11/obese.html&quot; rel=&quot;nofollow&quot;&gt;http://cutiebootycakes.blogspot.com/2009/11/obe...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I started the EA More Workouts Challenge on Friday. To date I have burned 1800 calories and run a little over 2 miles if my memory serves correctly. I started Jenny Craig on Monday and had my first weigh-in. I weigh more than I thought. But I will post it here &#8211; 202. YIKES. We all have to start somewhere. Here is my post &#8211; <a href="http://cutiebootycakes.blogspot.com/2009/11/obese.html" rel="nofollow">http://cutiebootycakes.blogspot.com/2009/11/obe&#8230;</a></p>
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