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	<title>Comments on: Making Spinach Dip Healthy</title>
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	<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: Karena_Oh</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-15299</link>
		<dc:creator>Karena_Oh</dc:creator>
		<pubDate>Mon, 14 Dec 2009 23:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-15299</guid>
		<description>yeah, I waited until AFTER he had praised it as &quot;the best soup ever&quot; and told me I should make it every week before I let that little nugget drop!</description>
		<content:encoded><![CDATA[<p>yeah, I waited until AFTER he had praised it as &#8220;the best soup ever&#8221; and told me I should make it every week before I let that little nugget drop!</p>
]]></content:encoded>
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	<item>
		<title>By: anng</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-15298</link>
		<dc:creator>anng</dc:creator>
		<pubDate>Mon, 14 Dec 2009 20:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-15298</guid>
		<description>I love it when we fix something our husbands say they will &quot;never&quot; eat and then they LOVE it! Always makes me feel great especially if it&#039;s healthy alternative!</description>
		<content:encoded><![CDATA[<p>I love it when we fix something our husbands say they will &#8220;never&#8221; eat and then they LOVE it! Always makes me feel great especially if it&#39;s healthy alternative!</p>
]]></content:encoded>
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	<item>
		<title>By: Karena_Oh</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-15297</link>
		<dc:creator>Karena_Oh</dc:creator>
		<pubDate>Mon, 14 Dec 2009 19:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-15297</guid>
		<description>Mmmm, that sounds great!  Thanks for sharing!  I make a killer pumpkin soup (if I do say so myself!) that calls for an entire brick of cream cheese.  Last time I made it, I substituted nonfat cream cheese, and my &quot;I hate everything fat-free&quot; husband never knew the difference!</description>
		<content:encoded><![CDATA[<p>Mmmm, that sounds great!  Thanks for sharing!  I make a killer pumpkin soup (if I do say so myself!) that calls for an entire brick of cream cheese.  Last time I made it, I substituted nonfat cream cheese, and my &#8220;I hate everything fat-free&#8221; husband never knew the difference!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-15300</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Mon, 14 Dec 2009 18:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-15300</guid>
		<description>You can also swap out the mayo and/or sour cream with plain yogurt or Greek yogurt for more nutrition and fewer calories/fat.</description>
		<content:encoded><![CDATA[<p>You can also swap out the mayo and/or sour cream with plain yogurt or Greek yogurt for more nutrition and fewer calories/fat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kay6672</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-9879</link>
		<dc:creator>kay6672</dc:creator>
		<pubDate>Mon, 14 Dec 2009 17:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-9879</guid>
		<description>yeah, I waited until AFTER he had praised it as &quot;the best soup ever&quot; and told me I should make it every week before I let that little nugget drop!</description>
		<content:encoded><![CDATA[<p>yeah, I waited until AFTER he had praised it as &#8220;the best soup ever&#8221; and told me I should make it every week before I let that little nugget drop!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anng</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-9864</link>
		<dc:creator>anng</dc:creator>
		<pubDate>Mon, 14 Dec 2009 14:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-9864</guid>
		<description>I love it when we fix something our husbands say they will &quot;never&quot; eat and then they LOVE it! Always makes me feel great especially if it&#039;s healthy alternative!</description>
		<content:encoded><![CDATA[<p>I love it when we fix something our husbands say they will &#8220;never&#8221; eat and then they LOVE it! Always makes me feel great especially if it&#39;s healthy alternative!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kay6672</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-9852</link>
		<dc:creator>kay6672</dc:creator>
		<pubDate>Mon, 14 Dec 2009 13:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-9852</guid>
		<description>Mmmm, that sounds great!  Thanks for sharing!  I make a killer pumpkin soup (if I do say so myself!) that calls for an entire brick of cream cheese.  Last time I made it, I substituted nonfat cream cheese, and my &quot;I hate everything fat-free&quot; husband never knew the difference!</description>
		<content:encoded><![CDATA[<p>Mmmm, that sounds great!  Thanks for sharing!  I make a killer pumpkin soup (if I do say so myself!) that calls for an entire brick of cream cheese.  Last time I made it, I substituted nonfat cream cheese, and my &#8220;I hate everything fat-free&#8221; husband never knew the difference!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-9842</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Mon, 14 Dec 2009 12:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-9842</guid>
		<description>You can also swap out the mayo and/or sour cream with plain yogurt or Greek yogurt for more nutrition and fewer calories/fat.</description>
		<content:encoded><![CDATA[<p>You can also swap out the mayo and/or sour cream with plain yogurt or Greek yogurt for more nutrition and fewer calories/fat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://shrinkingjeans.net/2009/12/making-spinach-dip-healthy/#comment-9835</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 14 Dec 2009 06:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7319#comment-9835</guid>
		<description>Yum. Spinach dip. Yum.</description>
		<content:encoded><![CDATA[<p>Yum. Spinach dip. Yum.</p>
]]></content:encoded>
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