<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Speed Eater: My Knife in the Fast Lane</title>
	<atom:link href="http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/feed/" rel="self" type="application/rss+xml" />
	<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
	<lastBuildDate>Wed, 23 May 2012 11:01:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: anng</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-15408</link>
		<dc:creator>anng</dc:creator>
		<pubDate>Fri, 11 Dec 2009 04:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-15408</guid>
		<description>A tip I heard some time back -- years ago actually! was to take a bite, put fork down, get a drink (of water) and then get another bite. Repeat! Drinking between bites helps us feel fuller and SLOW DOWN!! It really does work...now to remember to put it into practice!</description>
		<content:encoded><![CDATA[<p>A tip I heard some time back &#8212; years ago actually! was to take a bite, put fork down, get a drink (of water) and then get another bite. Repeat! Drinking between bites helps us feel fuller and SLOW DOWN!! It really does work&#8230;now to remember to put it into practice!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lissa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-15409</link>
		<dc:creator>Lissa_ShrinkingJeans</dc:creator>
		<pubDate>Fri, 11 Dec 2009 01:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-15409</guid>
		<description>Awesome post, Heather. My husband also inhales his food and it drives me insane. ;p</description>
		<content:encoded><![CDATA[<p>Awesome post, Heather. My husband also inhales his food and it drives me insane. ;p</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tobey13</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-15410</link>
		<dc:creator>Tobey13</dc:creator>
		<pubDate>Thu, 10 Dec 2009 23:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-15410</guid>
		<description>In the red corner...Heather and over in the blue corner is....my hubby!!&lt;br&gt;&lt;br&gt;I&#039;ve said all the same things as you mentioned above to him and yes, it is slighly annoying to watch a fast eater but on the other hand, I&#039;m slower than molasses and that must be annoying too.  You should stick this post somewhere close by you when you eat to help out!</description>
		<content:encoded><![CDATA[<p>In the red corner&#8230;Heather and over in the blue corner is&#8230;.my hubby!!</p>
<p>I&#39;ve said all the same things as you mentioned above to him and yes, it is slighly annoying to watch a fast eater but on the other hand, I&#39;m slower than molasses and that must be annoying too.  You should stick this post somewhere close by you when you eat to help out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: meganjane</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-15411</link>
		<dc:creator>meganjane</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-15411</guid>
		<description>Hello, my name is Megan and I am a speedeater.  &lt;br&gt;&lt;br&gt;Really, this is one of the biggest reasons I struggle with my weight.  My husband came randomly munch on things.  I, on the other hand, will sit down with a bag of chips and INHALE them in to time flat if I don&#039;t think about it and stop myself.  I have been working on eating what I want, slowing down, and ENJOYING my food.  It is a hard habit to break though.</description>
		<content:encoded><![CDATA[<p>Hello, my name is Megan and I am a speedeater.  </p>
<p>Really, this is one of the biggest reasons I struggle with my weight.  My husband came randomly munch on things.  I, on the other hand, will sit down with a bag of chips and INHALE them in to time flat if I don&#39;t think about it and stop myself.  I have been working on eating what I want, slowing down, and ENJOYING my food.  It is a hard habit to break though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christy_TheSistherhood</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-15412</link>
		<dc:creator>Christy_TheSistherhood</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:52:36 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-15412</guid>
		<description>I&#039;m a moderately fast eater and I think it&#039;s because I hate to waste time. There&#039;s always something that needs to be done, and eating slowly seems like such a waste of time!! I do know it&#039;s important to slow down, and maybe that&#039;s one of my issues. &lt;br&gt;&lt;br&gt;I love this post, and I will try to make a more concerted effort to slow down when I eat, and also not rush my kids!! ACK!</description>
		<content:encoded><![CDATA[<p>I&#39;m a moderately fast eater and I think it&#39;s because I hate to waste time. There&#39;s always something that needs to be done, and eating slowly seems like such a waste of time!! I do know it&#39;s important to slow down, and maybe that&#39;s one of my issues. </p>
<p>I love this post, and I will try to make a more concerted effort to slow down when I eat, and also not rush my kids!! ACK!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anng</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-9745</link>
		<dc:creator>anng</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-9745</guid>
		<description>A tip I heard some time back -- years ago actually! was to take a bite, put fork down, get a drink (of water) and then get another bite. Repeat! Drinking between bites helps us feel fuller and SLOW DOWN!! It really does work...now to remember to put it into practice!</description>
		<content:encoded><![CDATA[<p>A tip I heard some time back &#8212; years ago actually! was to take a bite, put fork down, get a drink (of water) and then get another bite. Repeat! Drinking between bites helps us feel fuller and SLOW DOWN!! It really does work&#8230;now to remember to put it into practice!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lissa_ShrinkingJeans</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-9743</link>
		<dc:creator>Lissa_ShrinkingJeans</dc:creator>
		<pubDate>Thu, 10 Dec 2009 19:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-9743</guid>
		<description>Awesome post, Heather. My husband also inhales his food and it drives me insane. ;p</description>
		<content:encoded><![CDATA[<p>Awesome post, Heather. My husband also inhales his food and it drives me insane. ;p</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tobey13</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-9733</link>
		<dc:creator>Tobey13</dc:creator>
		<pubDate>Thu, 10 Dec 2009 17:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-9733</guid>
		<description>In the red corner...Heather and over in the blue corner is....my hubby!!&lt;br&gt;&lt;br&gt;I&#039;ve said all the same things as you mentioned above to him and yes, it is slighly annoying to watch a fast eater but on the other hand, I&#039;m slower than molasses and that must be annoying too.  You should stick this post somewhere close by you when you eat to help out!</description>
		<content:encoded><![CDATA[<p>In the red corner&#8230;Heather and over in the blue corner is&#8230;.my hubby!!</p>
<p>I&#39;ve said all the same things as you mentioned above to him and yes, it is slighly annoying to watch a fast eater but on the other hand, I&#39;m slower than molasses and that must be annoying too.  You should stick this post somewhere close by you when you eat to help out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: meganjane</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-9732</link>
		<dc:creator>meganjane</dc:creator>
		<pubDate>Thu, 10 Dec 2009 16:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-9732</guid>
		<description>Hello, my name is Megan and I am a speedeater.  &lt;br&gt;&lt;br&gt;Really, this is one of the biggest reasons I struggle with my weight.  My husband came randomly munch on things.  I, on the other hand, will sit down with a bag of chips and INHALE them in to time flat if I don&#039;t think about it and stop myself.  I have been working on eating what I want, slowing down, and ENJOYING my food.  It is a hard habit to break though.</description>
		<content:encoded><![CDATA[<p>Hello, my name is Megan and I am a speedeater.  </p>
<p>Really, this is one of the biggest reasons I struggle with my weight.  My husband came randomly munch on things.  I, on the other hand, will sit down with a bag of chips and INHALE them in to time flat if I don&#39;t think about it and stop myself.  I have been working on eating what I want, slowing down, and ENJOYING my food.  It is a hard habit to break though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christy_TheSistherhood</title>
		<link>http://shrinkingjeans.net/2009/12/speed-eater-my-knife-in-the-fast-lane/#comment-9730</link>
		<dc:creator>Christy_TheSistherhood</dc:creator>
		<pubDate>Thu, 10 Dec 2009 16:52:36 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7263#comment-9730</guid>
		<description>I&#039;m a moderately fast eater and I think it&#039;s because I hate to waste time. There&#039;s always something that needs to be done, and eating slowly seems like such a waste of time!! I do know it&#039;s important to slow down, and maybe that&#039;s one of my issues. &lt;br&gt;&lt;br&gt;I love this post, and I will try to make a more concerted effort to slow down when I eat, and also not rush my kids!! ACK!</description>
		<content:encoded><![CDATA[<p>I&#39;m a moderately fast eater and I think it&#39;s because I hate to waste time. There&#39;s always something that needs to be done, and eating slowly seems like such a waste of time!! I do know it&#39;s important to slow down, and maybe that&#39;s one of my issues. </p>
<p>I love this post, and I will try to make a more concerted effort to slow down when I eat, and also not rush my kids!! ACK!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: shrinkingjeans.net @ 2012-05-23 10:31:55 -->
