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	<title>Comments on: Squeaky Clean</title>
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	<link>http://shrinkingjeans.net/2009/12/squeaky-clean/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: thelewis4</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-16021</link>
		<dc:creator>thelewis4</dc:creator>
		<pubDate>Thu, 17 Dec 2009 06:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-16021</guid>
		<description>I really do like it.  I&#039;m considering subscribing to it.  (I currently don&#039;t get any magazines).  I always end up picking it up at the store when I see a new one.</description>
		<content:encoded><![CDATA[<p>I really do like it.  I&#39;m considering subscribing to it.  (I currently don&#39;t get any magazines).  I always end up picking it up at the store when I see a new one.</p>
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		<title>By: DALewis</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-10058</link>
		<dc:creator>DALewis</dc:creator>
		<pubDate>Thu, 17 Dec 2009 00:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-10058</guid>
		<description>I really do like it.  I&#039;m considering subscribing to it.  (I currently don&#039;t get any magazines).  I always end up picking it up at the store when I see a new one.</description>
		<content:encoded><![CDATA[<p>I really do like it.  I&#39;m considering subscribing to it.  (I currently don&#39;t get any magazines).  I always end up picking it up at the store when I see a new one.</p>
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	<item>
		<title>By: kay6672</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-9957</link>
		<dc:creator>kay6672</dc:creator>
		<pubDate>Tue, 15 Dec 2009 18:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-9957</guid>
		<description>Ann, you know, the irony is that when we were strict vegetarian (aka vegan) it was almost impossible to find foods without any dairy or eggs in them.  And now that we&#039;re not, simply focusing on whole foods, it&#039;s impossible to find anything that&#039;s &quot;whole&quot; enough to pass our standards!  Who knew that non-dairy creamer is actually VERY dairy, and yet also very Franken-foodish?  It&#039;s a learning curve, I must say!</description>
		<content:encoded><![CDATA[<p>Ann, you know, the irony is that when we were strict vegetarian (aka vegan) it was almost impossible to find foods without any dairy or eggs in them.  And now that we&#39;re not, simply focusing on whole foods, it&#39;s impossible to find anything that&#39;s &#8220;whole&#8221; enough to pass our standards!  Who knew that non-dairy creamer is actually VERY dairy, and yet also very Franken-foodish?  It&#39;s a learning curve, I must say!</p>
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	<item>
		<title>By: anng</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-9955</link>
		<dc:creator>anng</dc:creator>
		<pubDate>Tue, 15 Dec 2009 18:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-9955</guid>
		<description>I ALWAYS read ingredients because my youngest son is allergic to dairy and eggs! Did you know that MOST prepackaged foods have at least 1 of these 2 things in some form or another! I have made a pretty good shift to &quot;healthier&quot; eating over the past year, but sometimes I jsut WANT to eat something bad....like ding dongs, or candy bars! However, since I have been working out and losing weight so well this year I don&#039;t like to waste my calories on yucky foods no matter how good they taste, too often!</description>
		<content:encoded><![CDATA[<p>I ALWAYS read ingredients because my youngest son is allergic to dairy and eggs! Did you know that MOST prepackaged foods have at least 1 of these 2 things in some form or another! I have made a pretty good shift to &#8220;healthier&#8221; eating over the past year, but sometimes I jsut WANT to eat something bad&#8230;.like ding dongs, or candy bars! However, since I have been working out and losing weight so well this year I don&#39;t like to waste my calories on yucky foods no matter how good they taste, too often!</p>
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	<item>
		<title>By: kay6672</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-9953</link>
		<dc:creator>kay6672</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-9953</guid>
		<description>I agree -- it&#039;s the organics that are holding us back from going whole hog, so to speak.  Also, as former vegetarians, we still eat a lot of soy and tvp foods.  I&#039;m slowly working them out of our diets, and trying to replace with organic options.  But truthfully, that&#039;s really pricey to do for a family of four.  After the hubbub from the holidays finishes, I need to get myself to a local bio store (organic) and really price it out.</description>
		<content:encoded><![CDATA[<p>I agree &#8212; it&#39;s the organics that are holding us back from going whole hog, so to speak.  Also, as former vegetarians, we still eat a lot of soy and tvp foods.  I&#39;m slowly working them out of our diets, and trying to replace with organic options.  But truthfully, that&#39;s really pricey to do for a family of four.  After the hubbub from the holidays finishes, I need to get myself to a local bio store (organic) and really price it out.</p>
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		<title>By: TheaDramaMama</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-9949</link>
		<dc:creator>TheaDramaMama</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-9949</guid>
		<description>LOL!  Right, but it&#039;s better for you than the fake ice cream right?  Like she says in the book, if you are going to have your snacks and sweets, make sure they are quality snacks and sweets.  We&#039;re only human after all!</description>
		<content:encoded><![CDATA[<p>LOL!  Right, but it&#39;s better for you than the fake ice cream right?  Like she says in the book, if you are going to have your snacks and sweets, make sure they are quality snacks and sweets.  We&#39;re only human after all!</p>
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	<item>
		<title>By: TheaDramaMama</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-9950</link>
		<dc:creator>TheaDramaMama</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-9950</guid>
		<description>It&#039;s all about the baby steps, no doubt.  And I am super impressed that you gave up coffee!  Awesome!</description>
		<content:encoded><![CDATA[<p>It&#39;s all about the baby steps, no doubt.  And I am super impressed that you gave up coffee!  Awesome!</p>
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		<title>By: TheaDramaMama</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-9952</link>
		<dc:creator>TheaDramaMama</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-9952</guid>
		<description>We have a local grass fed angus farm, too.  I priced it out...wowser.  That&#039;s the one thing that&#039;s stopping me from doing that.  I think I&#039;m going to start smaller...organic veggies and snacks.  Make what I can, buy organic on the rest.</description>
		<content:encoded><![CDATA[<p>We have a local grass fed angus farm, too.  I priced it out&#8230;wowser.  That&#39;s the one thing that&#39;s stopping me from doing that.  I think I&#39;m going to start smaller&#8230;organic veggies and snacks.  Make what I can, buy organic on the rest.</p>
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	<item>
		<title>By: TheaDramaMama</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-9951</link>
		<dc:creator>TheaDramaMama</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-9951</guid>
		<description>I totally understand what you mean.  I&#039;ve been focused so long about the points value of food, it didn&#039;t matter what it was.  It&#039;s a big mental shift to start thinking about what the actual food is instead of it&#039;s point value.  EVERY diet pushes convenience foods. But I&#039;m not on a diet anymore...  : )</description>
		<content:encoded><![CDATA[<p>I totally understand what you mean.  I&#39;ve been focused so long about the points value of food, it didn&#39;t matter what it was.  It&#39;s a big mental shift to start thinking about what the actual food is instead of it&#39;s point value.  EVERY diet pushes convenience foods. But I&#39;m not on a diet anymore&#8230;  : )</p>
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	<item>
		<title>By: TheaDramaMama</title>
		<link>http://shrinkingjeans.net/2009/12/squeaky-clean/#comment-9948</link>
		<dc:creator>TheaDramaMama</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://shrinkingjeans.net/?p=7329#comment-9948</guid>
		<description>You really like it?  I was thinking about subscribing but it would be another magazine.  I already get 6 or 7...</description>
		<content:encoded><![CDATA[<p>You really like it?  I was thinking about subscribing but it would be another magazine.  I already get 6 or 7&#8230;</p>
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