Comments on: Fitness Friday

By: thelewis4

thelewis4 — Thu, 28 Jan 2010 05:12:49 +0000

Exactly. You finished and that's all that matters. :)

By: DALewis

DALewis — Wed, 27 Jan 2010 23:12:49 +0000

Exactly. You finished and that's all that matters. :)

By: SJs_April

SJs_April — Sun, 10 Jan 2010 00:21:18 +0000

I did P90X a little over a year ago and still do plyo and kenpo from time to time!

By: jamieduvall

jamieduvall — Sun, 10 Jan 2010 00:06:13 +0000

Sounds like you are doing P90 X Tony says that all the time!

By: jamieduvall

jamieduvall — Sun, 10 Jan 2010 00:02:50 +0000

Negative self talk is a killer….FYI a book that CHANGED my life in so many positive ways – “What to say when you talk to yourself” by Shad Helmstetter. Seriously I have never read a self help book that inspired me to be better but this one doesn't inspire…it teaches. And if you apply what you learn…watch out!

By: TheaDramaMama

TheaDramaMama — Sat, 09 Jan 2010 14:30:45 +0000

Break it down, build it up. LOVE IT!

By: TheaDramaMama

TheaDramaMama — Sat, 09 Jan 2010 14:30:24 +0000

I am exactly the same way. And I'm also guilty of thinking that if it happens one way just once, it should happen that way EVERY SINGLE TIME! Not realistic!

By: TheaDramaMama

TheaDramaMama — Sat, 09 Jan 2010 14:28:14 +0000

I know what you mean. I've done 3 or 4 races and each time I've had to walk. But you know what, I crossed the start line which kind of obligated me to cross the finish line. Who cares how I did it?

By: TheaDramaMama

TheaDramaMama — Sat, 09 Jan 2010 14:27:03 +0000

I actually almost used that in this post! Another great one!

By: TheaDramaMama

TheaDramaMama — Sat, 09 Jan 2010 14:26:37 +0000

Why does it always seem like the simplest concept s are the hardest to grasp??