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24 Hour Giveaway: 11 Copies of 30 Day Shred *Updated*

[ 121 ] 02/24/2010 |

****WINNERS HAVE BEEN PICKED! Check the comments section below to see if you’re one of the lucky ones! If you are, please email your mailing info to me ASAP so we can get your copies shipped today. If they ship today, you will have them by Monday (barring any issues with UPS/FedEx) so you can Shred with the Sisterhood!****

30 Day Shred

Yep, you read right.

We are giving away ELEVEN COPIES of The 30 Day Shred.  As a group, we did the 30 Day Shred almost one year ago, with most of us seeing fantastic results.  We thought it just might be time to resurrect this baby and DO IT AGAIN.

Here are the details of the The Sisterhood 30 Day Shred Challenge:

  • Will begin March 1st and end March 30th.
  • Will be led by our very own, Donya.
  • Equipment needed for the DVD- hand weights.  If you are new to exercising, you will want to start with 2 lb or 3 lb weights.  Medium to high level of fitness, you will want 5 lb or 8 lb weights.  I found that I used different weights depending on the exercise.  Of course, you will need comfortable clothes to wear while you exercise and maybe a mat if you have hardwood/tile floors.
  • The DVD is only about 25 minutes long- that includes warm up AND cool down.  However, the time in between the warm up and cool down is TOUGH and will have you dripping with sweat and wishing for a break and cussing, yes, a lot of cussing.
  • Warm up of a few minutes, then 3 circuits.  Each circuit is made up of 3 minutes strength training, 2 minutes cardio, 1 minute ab work.  Times three.  No breaks, no stopping.  It is AWESOME and it hurts OMG it hurts and I wanted to die that first week!

So who wants to win a copy?  Who wants to shred their bodies THIRTY DAYS IN A ROW yeah that sounds fun?!

Giveaway Rules:

  • This will be a fast and furious giveaway, open ONLY 24 hours.  Contest ends at 11:59 CST on Wednesday, February 24th (that’s TODAY!).
  • Eleven copies of the The 30 Day Shred will be given away.
  • Ways to enter: leave a comment on this post telling us want part of your body you want to “shred” most. Additional entries for tweeting about this contest, vlogging/blogging about it, or becoming a member of The Hood.
  • *MIDDAY MADNESS* For your donation of $5 to Team Shrinking Jeans (our Sisterhood team for Leukemia & Lymphoma Society’s Team in Training group- we’re running the San Diego 1/2  marathon as a group) you will get FIVE EXTRA ENTRIES, plus you will feel good about donating money to such an awesome cause!!!
  • Please leave a comment for each that you do- we will be checking : ).
  • Open to US Residents Only.
  • Winners will need to respond as soon as they are announced so that we can get the DVD’s shipped out in time to arrive ASAP.

Disclaimer:  The Sisterhood of the Shrinking Jeans is sponsoring this giveaway.

Tags: , , , , , , , , , ,

Category: Giveaways, Lisa, Uncategorized

About lisa: I'm a runner, duathlete and future triathlete. I love to cook, drink margaritas, socialize with friends, and I laugh with my entire body. I'm the mother of three kids (ages 8, 6 and 3.5), I turn 40 years old in 2012, and I'm trying to find a peaceful acceptance with my body. I am slowly coming into my own, finding a true passion with empowering and motivating women to conquer their fear of the unknown when taking up running for the first time. View author profile.

  • mathmama

    I'm gonna tweet away about this – but I already own this one! (don't tell, but I didn't stick to it!Maybe this time around)

  • bekkib73

    I already have this DVD but I am sooo up for this challenge! My birthday is 3/31 and what better way to turn *cough* 37 *cough* (of course I meant to say 29!) than to be all shredded and sexy!

  • Nancy

    My daughter borrowed my copy and I haven't seen it since, but it must be around here somewhere. This challenge makes me very happy. I loved when we did this before. If I won, we could both have our own copy. I am most interested in shrinking my stomache, no my thighs, no my ass. Do I have to name just one?????

  • Nancy

    Already a hood member.

  • Nancy

    tweeted

  • http://www.carrieactually.com/ Carrie

    i want to shred my thighs (altho I'm actually suffering from lymphona at this time and I think the chemo will do enough on that so I really just want to work out to keep busy and keep up my strength)

  • crookedeyebrow

    COME ON EVERYONE!!!
    WE *CAN* DO IT!

    ~Donya

  • Abbe

    I hear such great things about the 30 day shred from the blog world and have been dying to try it out! I'd love to shred my arms and get them ready to rock the strapless bridesmaid dress I have to wear this spring.

  • JennyGirl

    ABS!!!

  • http://skinnysushi.wordpress.com/ Heather

    This is awesome. I have been wanting to try the Shred… I'd love to “shred” my baby belly.

  • http://skinnysushi.wordpress.com/ Heather

    I tweeted this from my Twitter account at Yummy_Sushi_Pjs!

  • http://skinnysushi.wordpress.com/ Heather

    I also shared it on my Facebook.

  • reneeakacutiebootycakes

    I really want to shred my abs. My mid-section needs some work!

  • reneeakacutiebootycakes

    I am a member of “the Hood!

  • reneeakacutiebootycakes

    I shared on Facebook!

  • present_time

    I want to shred my thighs (and belly and back and triceps) :) I'm always looking for new exercises and dvd's to try (I get bored easily sometimes if they aren't challenging enough).

  • Bari_F

    I would love to try this DVD. I've done some Biggest Loser ones and Jillian is Da Bomb! My part to shred? It's gotta be my thighs and bum. And really sculpted arms would be cool, too.

  • Bari_F

    Tweet-Tweet

  • Bari_F

    Member of the Hood

  • Bari_F

    I'll mention it in my blog when I write it tonight.

  • http://cristinasfitnessblog.blogspot.com/ Cristina

    I would love to do this challenge but don't have a copy of the dvd. I'd love to whittle away my mid section!

  • Kairhon

    How awesome tha bekkib73 and I share the same birthday – 3/31! When I read this the first thing I thought of to SHRED was my ugly flabby belly left over from the 9 lb baby that resided there 13 years ago. Its time to defeat the weight and the belly!

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  • http://www.littleladybugthatcould.blogspot.com ladybugs714

    I would love a copy, I've always done mine on ExerciseTV!
    So thrilled about this challenge…sign me up!

    I need to shred my middle….muffin top needs to be destroyed!

  • http://www.littleladybugthatcould.blogspot.com ladybugs714
  • http://www.littleladybugthatcould.blogspot.com ladybugs714

    I'm a proud member of the hood

  • http://www.littleladybugthatcould.blogspot.com ladybugs714
  • http://twitter.com/IamSucceeding Trish

    My entire body!!

  • http://twitter.com/IamSucceeding Trish

    I joined the Hood! :)

  • http://twitter.com/IamSucceeding Trish
  • kellyology

    I missed the first go around and was thinking of starting this today, or tomorrow, or some day…:) Great contest ladies!

  • AmericanTribal

    I tweeted and I'm part of The Hood! :) Not sure how to link the Tweet… you can see it @TheDailyTribal or you can go to my blog: http://www.americantribal.blogspot.com and check the Twitter thingy on my side bar.
    The part of my body that I'd like to shred the most off of is my chest. No matter how much weight I lose, my chest stays the same gigantic size and it's very uncomfortable. I'm not trying to be funny (for ONCE lol) or make people giggle… I'm serious. I can barely do the dishes without my back starting to hurt because my stupid chest is huge. I'm hoping that I can tone *everything* with this DVD, but the one thing I'd really like to focus on losing (for now and forEVER) is all the excess chest. It is incredibly uncomfortable for me :(.

  • http://cristinasfitnessblog.blogspot.com/ Cristina

    I'm a hood member!

  • http://twitter.com/IamSucceeding Trish
  • patois

    I am so totally in need of doing this. I need to shed the middle something big time. And, now, off to tweet this.

  • http://katdoesdiets.blogspot.com/ Kat

    I would most like to shred my stomach!

  • http://katdoesdiets.blogspot.com/ Kat

    I RT'd you.

  • mrsmchappell

    My abs, for sure! Thanks for the chance to win.

  • http://writingherlife.blogspot.com/ Ami

    I totally want to shred my belly. It's getting pouchier than usual and I'd like to nip that in the bud. Plus I could use something new to motivate me to exercise more as spring approaches. Would love, love, love to win this!

  • http://writingherlife.blogspot.com/ Ami

    I just tweeted it, too.

  • mrsmchappell
  • TessaKaye

    I've been wanting to try this! I'd kill to look as good as Jillian when I hit the beach this summer :)

  • http://2chicklets4me.blogspot.com/ Suz

    Need to shed my twin skin (though it didn't show up until 8 years post partum)!

  • http://kickingfat.com/ Randi

    I would love to shred my THIGHS!

  • http://2chicklets4me.blogspot.com/ Suz

    and I'm a member of “The Hood”

  • http://kickingfat.com/ Randi

    Tweeted about the giveaway!

  • http://2chicklets4me.blogspot.com/ Suz

    and I tweeted!

  • Tracy Feeney

    Hi Sisterhood, I have been doing bootcamp, but haven't seen the results I would like to see in my butt and thighs. That is were I am going to concentrate my efforts. Could really use the 30 Shred!
    Thanks,
    Tracy

  • moziesme

    Bum and thighs!

    janemaritz at yahoo dot com

  • http://sohelpme.wordpress.com/ SoHelpMeKath

    I'm not sure I actually even want to win this, because it sounds like it hurts. But if I do win, I'll feel obligated to do it, so maybe I SHOULD win. I need to shred all over, but I'd love to drop some belly fat first!

  • http://sohelpme.wordpress.com/ SoHelpMeKath
  • http://www.hiremary.com/ Mary Koster

    I need to get back to my fighting weight (been about 30lbs overweight for 3 years) and a friend just tweeted about this contest. She just told me about this DVD also, so it would be great to win it and get back to my healthy self. Between school and sitting on my butt from an illness two years ago, it seems terribly hard to get the weight off despite my efforts the last 5 months (lost 10 lbs though!). I'd love to join in and shred my stomach/waistline to fit back into my favorite clothes…

    Also tweeted about contest as @chelandria.

  • http://alicematayoshi33.blogspot.com/ Alice

    You seriously only want me to name one part that needs shredded? Ha! Well, if that's the way it has to be, I'll say my stomach. Or maybe it's my butt that needs it most. Actually, it's probably my arms or thighs.

  • amportillo

    I was to shred my baby belly!!!!

  • Ashley L.

    I am in and I would like to firm up my tummy area.

  • amportillo

    I signed up and became a member finally too!

  • http://www.crazyadventuresinparenting.com/ LisaCrazyAdventuresinParenting

    Ahhh, I want this so bad! I want to shred my waist & back more, basically around the middle. I am doing core exercises and have built up my stomach muscles, I can feel a six pack, however, I'm not burning enough in that area to see it, and I want it slimmer. It's what I struggle with the most, all my other measurements have changed except my waist.

  • http://www.crazyadventuresinparenting.com/ LisaCrazyAdventuresinParenting

    Am already a hood member!! :D

  • Sue

    Since having my 3rd child, my belly/midsection really needs to be shredded…I've always wanted to try this!

  • laspicyvita

    my thighs…wait…maybe my entire middle area, haha.

  • laspicyvita

    tweeted :)

  • cmg2010

    I wanna shred all of my flab!! Arms, hips, thighs and most of all belly!! Please let me win a copy!! lol

  • laspicyvita

    i'm trying my darndest to join the hood, but keep getting error messages. will try back in a few :)

  • laspicyvita

    shared it on good old facebook as well…

  • beckymoffat

    Definitely would love to shred my jiggly baby belly!

  • beckymoffat

    I am already a 'hood member!

  • heather3boys

    I'm ready to shed the 'baby' weight from my three boys! This sounds like a great way to do it!

  • Cellabella

    I want to shred my love handles and arms!

  • taraheinrichs

    I would like to shred away my flabby abs, and I mean flabby after 2 kids! I am new to working out, but am committed!

  • http://www.grayandbecca.com Becca Sanborn

    I would to shred my stomach… fat seems to love it there.

  • shevvi

    My stomach needs to be shredded. This time I will make it through!

  • Megan T

    Gotta shred those hips so my wedding dress will show an hourglass:) I love Jillian but have been shy to go out and get the shred. After reading all about it here I think I'd better try it!!!

  • bunzilla

    I'm going to tweet this. <3
    But I would l love to shred the most is (besides my whole body) is mostly my buttocks and thighs. So far everything has been good it's just abit hard to shred my buttocks and thighs.
    And a member of the hood.

  • http://twitter.com/Alicat19 Ali

    Sounds awesome! I've been wanting to join in the shred every time I see someone tweet about it! I'd love to shred my tummy!

    adventuresofanalicat(at)gmail(dot)com

  • http://reddirtandcrazy.blogspot.com/ Megan

    Which part??? Can ALL OF IT be a part? I am in serious need of some shredding!

  • megan feeney

    i am up for the challenge. i have developed a nice gut over the winter and if i do not shed it i will not fit into my spring and summer clothes. count me in.

  • Erin Patterson

    I want to shred my jiggly tummy roll and my granny arms!!!

  • http://reddirtandcrazy.blogspot.com/ Megan

    Just tweeted..you can check my blog. http://reddirtandcrazy.blogspot.com/

  • goodmomma

    I would love to “shred” my legs. I am just not happy with my thighs…..

  • http://twitter.com/sallyanne03 Sally Sundeen

    I want to shred the belly fat definitely

  • ShaRhonda

    I heard its tough, but anything to shred this “spare” tire I'm sporting in my stomach!

  • ShaRhonda

    I tweeted!

  • Lacey

    I'm new! I want to work on the frontal regions- stomach and boobage!

  • missymaintains

    I want to shred my belly the most!

  • http://twitter.com/IamSucceeding Trish
  • knitsalotjenn

    I am so shredding my belly and butt! I JUST bought this (and two other Jillian Michaels videos at Costco for $20 yesterday), and will be starting on March 1… New month, new workout :) I'll be shredding on my birthday next week, but that's OK!

  • Amparo

    i want to shred my abs…somewhere under there exists a washboard!!

  • Bari_F

    I finally made a donation to you girls. I am so proud of you for taking on this 1/2 marathon. Truly, I am in awe! xoxoxoxox

  • tiffanyzook

    I have really wanted to try this! Among the many areas I would like to shred, I think the priority spot would be my rear end…

  • tiffanyzook

    Member of the Hood

  • shrinkingjeans

    Thank you so, so, SO MUCH, Bari!! xoxo -Lissa

  • jamieballentine

    Been looking for a good inpact, low time frame work out that I can do in my home,, cant wait to try this out! Also have to get wedding season ready,, I have 3 weddings to go to this spring,,, yikes!!

  • http://twitter.com/jakesmomma04 jakesmomma04

    I would love to shred my tummy!
    jakesmommie04@yahoo.com

  • http://twitter.com/jakesmomma04 jakesmomma04

    I am a member of the hood

  • jamieballentine

    Soooo looking forward to giving this a try,, and reclaiming the curves I once had,,, I do some small workouts in the home gym,, but need something more challenging to get me moving! Wish me luck!

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • Nicole

    I really wish I would have seen this yesterday!! I'm gonna try to buy the DVD somewhere!! Sounds like a great 30 days of selfishness to me! I haven't smoked a cigarette in over 30 days so why not get sexy!!

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • Nicole

    I really wish I would have seen this yesterday!! I'm gonna try to buy the DVD somewhere!! Sounds like a great 30 days of selfishness to me! I haven't smoked a cigarette in over 30 days so why not get sexy!!

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

  • http://christy.shrinkingjeans.net Christy_TheSistherhood

    Winner!!! Congrats!! Email your mailing info to me: christy@shrinkingjeans.net

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