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Rethink Your Shrink:: Week 5 Weigh-in

Good morning Sisters and Brothers! How are you this fine Wednesday morning? Can you believe we’re on Week 5 of Rethinking our Shrink? Wow. Time really does fly when you’re having fun!!

So tell me, did you get your homework done last week? Did you read some of the letters our future selves wrote to us? WOW. That was really a powerful exercise, and if you haven’t done it, I highly recommend you do it now. It’s never too late to get your homework in here at the Sisterhood.

Okay, go hop on your scales. Did you lose? Gain? Stay the same? Blog about your week, and be sure to link up to us. I mean, you don’t want to keep the awesomeness of the Sisterhood all to yourself do you? There’s plenty of us to go around!

Whether you had an awesome week, a so-so week, or a downright crappy week, remember that it’s a marathon not a sprint. While we’re all in this together, you are also a unique individual and you cannot and should not compare yourself to someone else. Stick it out and keep up the hard work and you will see results!!! You cannot fail on this journey.

Okay, and now for a few announcements:

  1. We’re celebrating Women’s Heart Health week with an amazing giveaway: a Timex Heart Rate Monitor
  2. We kicked off our 1/2 Marathon Training with Team in Training this week! If you have a few dollars to spare, feel free to donate to our team fundraising page!
  3. The Monday Project Link up is Friday! As always, Christie has given us some excellent homework this week! Hop to it!
  4. Last but not least, our Tuesday night Last Chance Tworkouts are really becoming all the rage. If you aren’t joining us, you’re really missing out. Lots of fun, and a little working out thrown in, too!

That’s it for this week’s weigh-in post! Go forth and continue Rethinking Your Shrink! MWAH!

p.s. If you’re lurking around (Ashley L., I’m talking to you), jump in! Have you been secretly Rethinking Your Shrink? Well that’s no fun! We’d love to hear from you, and be able to give you some Sisterly love!

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Further Inspiration!

 
  • The cruise thru me off a little but Im COMING BACK WITH A VENGENCE!!!!! ;-)
    I showed you my gym too!! www.footdr69.wordpress.com
    BTW.... SUPER LAST CHANCE WORKOUT!!!!! You ladies ROCK!!!!
    Love ya lots
    @footdr69
  • Down 0.9 - no blog post this week though.
  • TheaDramaMama
    Woohoo!! Good job!
  • weightlossmama
    Well, am a day late but I weighed in this morning. Am down!

    http://misplacingmyfat.blogspot.com/
  • TheaDramaMama
    I tried to post on your blog but was having some trouble. I just wanted to say congrats on the loss, that's great!
  • weightlossmama
    thanks! I have fixed the problem and it should allow you to comment now. Thanks to everyone that let me know!
  • knitsalotjenn
    I've been sick most of the week, and today is the first time I've been on here! I weighed in on Tuesday night at my meeting. Up .6 :( But oh well. It was a horrible week, and less than impressive weigh in, and then a day at home in bed. I was felt so bad, I couldn't exercise most of the past week, and I couldn't even knit (it's how I know I'm sick). But that was last week, this is a new week, time to forget the past and work with today.
  • TheaDramaMama
    Lots of sickness going around this week. I hope you feel better!!
  • babyboy3
    I feel bad that you have been sick. I hope you are feeling better and you are right this is a new week and it will be better.
  • I am late too (not for the blogging, just for the posting here!) I am holding steady...I know it is because my workouts slacked off due to horrid knee pain from constantly slipping on icy surfaces whenever I left my house.
    I broke down and bought new boots so my knees can mend. I am going to get back to working out this week and hopefully I will break into the 150s.
  • TheaDramaMama
    Ugh, I've been hating our weather. Hopefully your knees feel better soon!
  • babyboy3
    I hope your new boots help on icy surfaces and your knee starts feeling better. I think holding steady is just fine especially if you weren't able to workout much. Next week will be better.
  • beckyjomama
    OK, Monday I was up to 11.2 pounds lost. Tuesday I had GAINED 4 pounds! The only thing I had done differently was I started the 30 day Shred on Monday and by the time I weighed on Tues. had done it twice. SO frustrating, but it is ALWAYS what happens to me when I start working out, but still FOUR POUNDS?!?!?!?! ARGH!

    So, yesterday I was sick and did nothing at all. The only thing I was able to keep down was ramen - so I figured with the sodium I would be up even more or stay steady. But this morning I weighed in and was back down. So, I am at 10.9 pounds down right now. Cautiously excited, but expecting that I may go up a bit now that I am not puking my guts up! Either way, I know I am getting HEALTHY and that is what counts.

    (Blogger is bein wonkity so I may or may not get this on my blog today!)
  • babyboy3
    That stinks. Keep at it once you feel better and I am sure the numbers will improve. It's all about the journey, right? Keep it up.
  • TheaDramaMama
    Being sick can definitely mess with your numbers. Don't sweat it and take care of yourself! I hope you feel better!
  • tiffanyzook
    A bit late but here it is... Not so great, not so bad!

    http://releasingtiff.blogspot.com/2010/02/rethi...
  • SJs_April
  • daenel
    I'm making progress. I just wish I could see the changes.
    http://dani-findingmyniche.blogspot.com/2010/02...
  • I'm down 5lbs this month - 1 lb this week. A pound a week? I can handle that :)
  • weightlossmama
    Awesome job! Keep it up!
  • Thanks everyone for your support!

    All the best,
    Janice

    http://www.fitnesscheerleader.com
  • TheaDramaMama
    That's awsesome! Great job!
  • babyboy3
    A pound a week is great. Keep it up.
  • Nancy
    A good week...http://bacardimama.blogspot.com/2010/02/week-5-weigh-in.html
  • Bari_F
    I've had a great week - come check out my new button!

    http://diaryofashrinkingchick.blogspot.com/2010...
  • Haven't blogged yet today but I will later tonight.

    Last Week: 255 (I think)
    This Week: 254.4

    It's a loss and I'm happy for that loss.
  • anng
    Good job!! A loss is a loss!!
  • AmandaSpice
    Still on it, but not keeping up with all of my plans... down two this week, finally!
    http://diexercise.blogspot.com/2010/02/weekly-w...
  • anng
    Amanda, I was going to read you post, but needed to be invited to your blog. Could you approve me for reading your blog? I would love to support you in this journey!

    2 pounds is a great loss for 1 week!! good job!

    http://ann-shesgonnablow.blogspot.com
    AnnG
  • AmandaSpice
    Thanks! Just email me directly at amanda.wintenburg@gmail.com and I'll add you to it.
  • brian_SJ
    Down a pound this week which means I've lost a grand total of 0lbs pounds for this challenge.. looks like i wasted my January. I've got some positive momentum going into Feb though !
  • Dude. At least you didn't GAIN.
  • TheaDramaMama
    Way to stay positive! And think of how crazy your Gruve is going to go in a FEW WEEKS when you have a new baby to rock and sway to sleep... : )
  • spiffytiffy3
  • 1st week in the challenge and I'm down 1.2 lbs and some inches.
    http://www.theskinnyfight.com/2010/02/weight-lo...
  • anng
  • Tobey13
  • laynieh
    First off congrats to all the losers in here! And to all the gainers I feel your pain and frustration but don't let that throw you off course.

    As for me I lost 1lb this week. Like to read about it here you go: http://borderlinemotivation.blogspot.com/
  • I loved reading the letters that people wrote...amazing! I am just stalking your contest and wishing that maybe I would have done it :( You have great ideas and I just love following along!
  • Shannon, you can totally jump in at any time. Get to it. ;p
  • TheaDramaMama
    Just jump in whenever you're ready! We love new people!
  • mitakay
    Up a pound but it is completely and totally my own dam fault!

    http://flipflopsandfreckles.com/chunky-monkey/
  • ealguire
    I can't even lose a few ounces.. Oh well, still didn't gain. Here's my post! http://www.misselaineouslife.com/2010/02/weekly...
  • JennyGirl
    -1.5 pounds. Total of 8 pounds for the challenge
    http://gravityonobject.blogspot.com/2010/02/sis...
  • crookedeyebrow
    8 # so far! way to go. You are totally rockin it!
  • AmericanTribal
    I dropped .08 pounds this week, but I'm still happy! I only have 2.2 pounds to go until I hit my goal!

    http://americantribal.blogspot.com/2010/02/wedn...
  • crookedeyebrow
    You are sooo close, way to go!
    I hope you have a great week!
  • Ashley L.
    HaHa Christy, way to call me out!! But since I am here I will go ahead and post an update. I am up 2 lbs this week but that is okay I know where I went wrong. Stupid birthdays they need to be banned or just maybe I could gain some self-control!!
  • Welcome, Ashely!! :) Hope you have a better week!
  • TheaDramaMama
    At least you know where you went wrong! Now you know what to fix. Good luck this week!
  • Hey girl!! I sent the 30-Day Shred via BJ and told him to put it in Hadlee's backpack today :) Glad you de-lurked and left a comment!!! Sorry about your gain, but at least you know where you went wrong! Better luck this week!!!!
  • crookedeyebrow
    Glad she called you out!

    So happy you weighed in and I hope you have a super fabulous week
  • BrookeF
  • craftgirlalli
    Here's my True Confessions, Weigh-in and an introduction to Caden....

    http://craftgirlalli.blogspot.com/2010/02/catch...
  • misty1975
  • crookedeyebrow
    You are on fire! Keep it up!
  • Cunningmom
    Hi Everyone, here is my Weigh-In Wednesday Post for this week, full of positivity :) Have a great day all! I'm looking forward to reading some other Weigh-In Wednesday posts!
    http://bit.ly/caL64E
  • crookedeyebrow
    sorry i can't leave you a note on you blog while I am at work, but I just wanted to tell you what a great job you are doing. I t sounds like you are doing everything right on. Good luck this week and STAY POSITIVE!
  • babyboy3
  • crookedeyebrow
    please forgive me, i can't comment on most blogs while at work, but I read it and I have to give you congrats on working out, no matter what the scales say!
  • crookedeyebrow
    http://crooked-eyebrow.shrinkingjeans.net/2010/...

    down 1.5

    Have a great week everyone and continue to be proud of yourselves!
  • TheaDramaMama
    I concede that my body is in control, not me

    http://thea.shrinkingjeans.net/2010/02/03/rethi...
  • kay6672
    Downright crappy week? Check. It's been a bad week, and my numbers reflect it. Up 1.5 to 169. Was tempted to jump out of the airplane, but Christie O.'s convinced me to give it another go!

    http://www.ohlssons.be/karena/?p=618
  • Bari_F
    Glad you listened to reason (aka Christie) and didn't jump out of that airplane! You'll be back on track next week-no problem.
  • reneeakacutiebootycakes
    Good morning! I am down about .4 but I'll take it! http://cutiebootycakes.blogspot.com/2010/02/ope...
  • crookedeyebrow
    sorry ( i can't leave a comment while at work, but I just wanted to say great job this week!
  • Rough day/week but I'm not letting it get me down. +1 today,
    132.5.
    If at first you don't succeed, don't jump out of an airplane.
    http://babytealeaves.blogspot.com/2010/02/weigh...
  • crookedeyebrow
    I love that you are always positive.
    and I hope that you have a fabulous week this week!
  • Lisa_ShrinkingJeans
    Visitiny Christy right now, used her scale to weigh-in and now I want to take it home with me!!!!

    http://lisa.shrinkingjeans.net/2010/02/03/week-...
  • jmiller2
    I am so excited to post this week! Down 3.8 lbs!!!!!

    http://www.anewkindofnormal.com/2010/02/wednesd...
  • crookedeyebrow
    So sorry I can't comment on your blog, so I'll leave it here.
    GO You!
    Go on and do your happy dance all day long and through out the week!
  • Down 1 whole pound this week! woo-hoo!
    (Also a prayer request in this post.)
    http://littleladybugthatcould.blogspot.com/2010...
  • crookedeyebrow
    Mendie
    you are the sweetest thing ever. I'll pray for you aunt too.
    (I can see your blog at work, but I can't comment)

    PS I always read, I just can not comment while at work)

    Great loss again, keep it up!
  • Well, I'm definitely making progress ~ unfortunately, it's in the wrong direction.

    http://a-woman-of-moderation.blogspot.com/2010/...
  • crookedeyebrow
    I'm at work and can't see your blog, but I just wanted to say no matter what direction the scale moves, stay strong and know that you are making progress for the long haul for yourself.

    xxox CE
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My New Birthday JeansDSC_0234DSC_0232Cooking BOCA BurgersChristy & AmandaLisa enjoying BOCA lettuce wrapsBOCA bleu cheese burgers!What's this BOCA stuff?Lettuce Wraps made with BOCA crumbles4 mile training run!

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