The Monday Project: Try Something New

 

Good afternoon, sisters!! Well, we’re getting pretty far down the line in this challenge, I can’t believe we have just three weigh-ins left! And can you believe that it’s already February? How did that happen?

We have been in this challenge since December (almost five weeks!!) and by now you’ve had a chance to either get in a groove or get bored. Or maybe a little bit of both!

So this week, we challenge you to mix it up. Get creative and try something new. Anything. Now is the time to be brave and take that Hot Yoga class, like our own Heather did last week. Or the body pump class. Or spin class (yes, anyone can do spin class and it is my personal favorite!) Or a new DVD. Get into the pool. Anything.

The catch is, it must be something you have never tried before. Ever. If you’ve done yoga at home but haven’t done it at the gym, try it at the gym. If you’ve done yoga but haven’t tried the new pilates class, try pilates! Zumba! Kickboxing! There are a million exercises just waiting to be tried, go out and do them!

And no cheating! Try your very best not to re-incorporate something you’ve already done long ago. Try your very best to make this something you really have not ever done before! This is the week we physically exit our comfort zones and we know it’s ok because we are all virtually doing it, together!! I won’t lie, even I am a little nervous about it, but because I know all of you are doing it, it will make me feel a little more comfortable!

But  most of all, have fun!!! Write a post about your new adventure, take pictures if you want, feel free to vlog, and come back here Friday to link it up and share with the rest of us!

See you Friday!

Category: Challenges, Christie O., Fitness, LOSE IT, MIND IT, Motivation Monday, Rethink Your Shrink, The Monday Project