In case you missed it…you can still do your Tworkout on your own! YAY!
1. 3 mins buttkicks, while holding weights
2. Chair dips, as many as you can do!
3. 3 mins high knees
4. Two 60 second plankholds
5. Alternating side lunges with bicep curls, 50 of them.
6. “Fake” jump rope, 100 times.
7. STRETCH
You’re welcome. 😀
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