It’s Tuesday and you know what that means, right?! It’s time to workout with the Sisterhood on Twitter! The Tworkout will start at 8 p.m. CT – 9 ET/7 MT/6 PT. Make sure you’re following us on Twitter and use the #tworkout hashtag in your tweets. If you want to join in a little early, [...]
Aaaand that’s the wrap! August is coming to an end and so is our Monthly Project for August. Did you partake? How did you do? What did you do? Please feel free to post your wrap up and link it up here in the comments so we can all share! Mine went really well. I [...]
Is this really the last day of August? Already? Whoa. We have been getting Down & Dirty for the past 30 days. Have you been seeing the progress you had hoped for? Have you been sticking to your goals? How are you feeling overall? Tomorrow will be the LAST weigh-in for this challenge. The End. [...]
It’s Tuesday. You know, that day of the week when we come clean and tell the world about our little slip-ups, as well as our victories! If you haven’t joined us for our True Confessions yet, why not? Try it! It feels sooooo good to get it all out there! Did you flub on exercising? [...]
Today’s question comes from Tami Q. : I want to lose weight and firm up my stomach. I don’t want to have any belly sag, which I know there will be excess skin, but I want the bare minimum. So, how much toning should I get in compared to walking and aerobic to help shrink the [...]
Every Sunday, a Sister is highlighted by another Sister. Last Sunday, Nancy was highlighted by April. When Nancy submitted her post about the sister she wanted to highlight, I just had to chuckle really, I wondered how much she paid Nancy to write about her, lol!. See, the person Nancy chose to highlight is one [...]
A winner has been chosen- DebraCC, send me your address info! All questions will be handed over to Dimity and Sarah and their responses will be posted in the very near future. – Lisa This should come as no surprise- I like to run. I have two non-fiction books that I regularly read, that I [...]
As the editors of this fine site, Melissa and I have been thinking more and more about the importance of not only sharing our own thoughts here, but encouraging you to go and check out some new things. Sites, products, bloggers, etc. There are so many great discoveries to make on this journey to health [...]
Yes, I know. Beans aren’t really a fruit. And I’m not just talking about BEANS today. I’m talking about legumes. But doesn’t that just take you back? Beans, beans, they’re good for your heart… Okay, now that you’ve had your fill of childhood limericks, let’s talk legumes, shall we? Today I’m going to talk about [...]
Here it is…. THE LEADERBOARD!! Lowdown Dirty Losers 2.80% Gorilla Girls (and Guy) 2.72% Team Queen 2.04% Exotic Gangstas 1.81% Losin ‘N’ches 1.52% Shrinking Beauties 1.47% Joyful Losers 1.43% Team Knockouts 1.39% It’s Going Down! 1.15% The Magnificent Six 0.85% Team O 0.64% Team Phab 0.57% Hot Sauce Demolition Ninjas 0.17% Not reporting in this [...]
Tonight I hopped on Twitter for a little inspiration for this post, and let me tell you, our amazing followers didn’t disappoint! Within 5 minutes I had enough great ideas to write the Thursday Three for the next 29 weeks, or so. @Mama_Sass suggested my top 3 ‘ah-ha’ moments. @bacrdimama suggest my top three motivational [...]
Ever wonder what we look like behind the computer screen whilst doing a Tworkout? Well that’s Beki, all headbanded and ready to go! We strapped on our headbands, we grabbed our water bottles and we fastened our kneehighs (like @LissaJoy) and we had an amazing group of women (and even some dudes who jumped in!) together on [...]
It’s time to check in, folks! How did you this past week?? And can you believe there’s only 1 week left? How are you going to spend your last week? Do you need to make some changes? Do you need to adjust your goals? Are you right on track to be where you want to [...]
As you know, Tara Costa from Biggest Loser Season 7 is going to join us tonight for our Tworkout! (Twitter + Workout = Tworkout!) You can read about that HERE in case you’ve missed only one of our biggest announcements EVER! I got a chance to chitchat with her on the phone a couple weeks [...]
It’s is HERE! Tonight, Tara Costa from Season 7′s The Biggest Loser will be working us OUT! Are you excited? Do you have your workout outfit picked out yet? Are you ready to feel the burn? The party is sponsored by Subway and it starts tonight at 8:30 p.m. ET with some chitchat and giveaways! [...]
