Happy Biggest Loser Day! You all watched the premiere; what did you think? Love it, hate it? Did you cry? (Of course you did.) Well, tonight we get to cry all over again, and through our tears, we can Tworkout™! So, join us over on Twitter at 8 p.m. Central and let’s burn those last few calories for the week together!
Tonight’s Tworkout:
1. 3 mins high knees (while holding weights)
2. 40 squats with tricep kickbacks
3. Wide-stance push-ups, as many as you can do
4. 3 mins buttkicks (while holding weights)
5. 40 alternating lunches with bicep curls
6. 45 second plank hold, 25 bicycle crunches
7. STRETCH
If you want to follow along on TweetGrid, go here!
See you there!
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