Shrinkvivor Weekly Challenges #3

Alright! Ready for your 3rd set of challenges? You rocked last week and immunity from today’s vote will be announced will be announced at the beginning of the Tribal Council vlog tomorrow afternoon/evening, hosted by Christy.

For this week’s fitness and non-fitness challenges, watch the video!

Yes, the fitness and non-fitness slides at the end got mixed around. Oops. Sorry.

In print, here are the challenges (they run from Thursday-Tuesday):

Non-Fitness: Eat 5 servings fruit/veggies a day. Keep drinking plenty of water and NO DRIVE-THRUS.

Fitness: Do a mile! Record your fastest mile on the weigh-in form on Wednesday. Keep trying until the Tuesday deadline! Running OR walking, as long as you are using your feet. Treadmills are okay. If someone doesn’t do the challenge, a 30:00 mile will be substituted in for them. All of the Tribe’s times will be added up and averaged for the Tribe Pace. The Tribe with the fastest pace will win immunity for next week’s tribal council!

Good luck!

If you have any questions, as always, leave them below and we will do our best to get them answered!

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  • Anonymous

    dang it! we just did the timed mile at boot camp today and I was super fast! now I have to try AGAIN!? LOL

    • Anonymous

      That sucks! But to answer your question, YES!!!!!!! ;p xoxo

  • http://www.thekrumwiedesix.blogspot.com/ Kristin__OneCrazyMamaof4

    really? No starbucks for another week?!?!?!?!? :)

    • http://94monkeys.tumblr.com Ellen

      Heh, I’m with Kristin. If we walk to Starbucks can we get it?

      • http://www.whooosthatgirl.com Lissa_ShrinkingJeans

        Yes. If it’s skinny and no food with it. ;p

        • http://www.thekrumwiedesix.blogspot.com/ Kristin__OneCrazyMamaof4

          I just want plain old brewed coffee…. :) THANK YOU THANK YOU THANK YOU!!!! :)

          • Anonymous

            For you, I mean if you go to kickboxing with me. ;p

    • http://www.whooosthatgirl.com Lissa_ShrinkingJeans

      See reply down below. HAH.

  • Erin W.

    i love it! this is just the motivation to speed up my turtley pace. good luck this week ladies!

    • Erin W.

      ladies…how do i get a photo next to my name when i comment?

      • http://www.whooosthatgirl.com Lissa_ShrinkingJeans

        Oh geez. I forget. Either edit your profile in Disqus or go to Gravatar.com ( I think) and create an account w/photo and it will auto-appear.

        Anyone???

    • http://www.whooosthatgirl.com Lissa_ShrinkingJeans

      I am SUCH a turtle. At weight-loss AND running/slogging. ;p

      • Anonymous

        Oops. I clicked like instead of reply. *sigh* I’m a turtle too but at least the turtle gets out there and gives it his/her best, right? :)

        • Erin W.

          Yes! Turtle > sloth! Lol. Besides, doesn’t slow and steady win the race?

  • Nancy

    I keep thinking about trying running again. Maybe this is the time to start. Did anyone ever decide if we are doing another virtual 5k here in November?

  • Anonymous

    And I was all ready to go back to my BK $1 value meal breakfast. Thank you for keeping me healthy another week!

  • http://www.facebook.com/jennifer.toussaint Jennifer Shay Toussaint

    I am so excited for this challenge!! I can run a marathon at under an 8:20 min pace and a half under 8 min pace, my last timed mile was 6:05!! Let’s see where I am at now!

    • Anonymous

      SERIOUSLY???? uh… WOW!