Christmas is upon us, and I know we’re all looking forward to the treats that Santa is going to bring us! AND… what better way to start off the holiday with a great Tworkout™! AmIRight? I think so. So, join me at 8 p.m. Central over on Twitter for a buttkickin’ good time!
Tonight’s Tworkout:
1.) 3 mins high knees while holding weights
2.) 40 squats with tricep kickbacks
3.) Push-ups, as many as you can do!
4.) 2 mins jump rope, 1 min buttkicks with weights
5.) Wall sit, hold it for as long at you can! (Man, I love this exercise.)
6.) Reverse crunches, as many as you can do!
7.) STRETCH!
As always, you can follow along on TweetGrid here!
See ya there!
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