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How to avoid killing your family while training for a marathon

[ 16 ] 01/21/2011 |

Have you ever dreamed of running a marathon? Well, Kirsten just recently made that dream come true for herself when she crossed the line after 26.2 miles in the Disney Marathon on January 9th, 2011. Now Kirsten shares with us, the oh-so-important lesson, how to avoid killing your family when training for a marathon! She has a great perspective as a mother of 3 girls!

Hey, Sisters (and brothers)! Some of you may know me. I’m one of the 3 crazy sisters who ran the DisneyWorld marathon on January 9th. Yes, I ran 26.2. I’m

Kirsten

Kirsten with her Disney Medal

still in awe of that fact myself. But I’m not here to talk about the race. (You can find that over on my blog). I’m here to talk about the 6 months of training before January 9th.

Specifically, how does a busy mom of 3 who works part-time train for a marathon simultaneously with her husband and not kill anyone. Because let me tell you, there were a couple times of high stress that I wasn’t sure we’d all survive.

I started training back in July 2010. Yes, it was early. Most training plans are 12-16 weeks long. But after experiencing the fabulous coaching of Joe English (yes, the same one who is going to be coaching Team Shrinking Jeans for the San Diego Rock ‘n Roll Half Marathon), I knew I wanted his help in achieving my goals of hitting an under 2-hour half marathon in the Nike Women’s Half Marathon this past October. When I finally got my training plan from him, I was beyond excited…until I realized my weeks of high mileage were between Thanksgiving and Christmas. Yikes!

I’m not gonna lie. Life revolved, like it never has before, around our training runs. Mix in the busy schedule of my 3 girls, working part-time, and my need to get 7-8 hours of sleep a night, and yes, I might have gone a little crazy.

So how did I make it through 5 months of training with everyone under the roof in one piece? Scheduling. There was no hemming and hawing about whether or not I was going to do my run that day. We ran a tight ship. Every minute essentially planned out. We had a routine that was adhered to. My runs during the week were my responsibility to provide coverage for the kids or I did them on the treadmill. My husband would do the majority of his mid-week runs during his lunch break. I got Saturday morning as my long run day and he got Sunday.

The kids were bounced around more than usual. My parents helped out a lot. There was less down time together as a family. The mommy guilt did kick in when the girls looked at me with those pathetic big eyes as I headed out the door for a 3-4 hour run. Training did not bring my husband and I closer. Ha! We didn’t train together as our paces are so different. So add in an extra 6-8 hours a week in which we were not together was taxing. We already felt like two ships passing in the night before training.

Lather. Rinse. Repeat. For 25 weeks. I’m not going to lie. It was hard. There were times with tears of joy and tears of fear and tears of literal pain. It seems surreal that something I’ve been working towards for 25 weeks has now happened. It’s like I gestated this marathon and instead of a baby I have a medal. That seems a bit of an odd comparison, but let me get an “Amen” from the mothers out there!

Pregnancy and motherhood are a marathon. There are many times where you can’t fathom how you are going to get through the next hour or even the next minute. But you do. Training for a marathon is the same thing. It’s a labor of love. A love of running. A love of pushing yourself harder than you thought possible. A love of yourself.

Do you want to achieve great things this year? Revisit the goals you’ve made for yourself this year. (You did make them, right? Because it was one of the January Weekly Projects with The Sisterhod!) They can be healthy ones like exercise or a better diet. Or those goals can be looking for a new job or going back to school. Whatever your goals are you need a map. A map helps you get to where you want to be. And sometimes that map needs to have a little reminder on it as why you are chosing this path. Enjoy the miles, baby! It’s all about the journey.

Kirsten, thank you SO very much for sharing your thoughts and advice with the Sisterhood. You know we have a special place in our hookers hearts for your skinny ass!

(Team Shrinking Jeans probably wouldn’t exist if it weren’t for you! That’s something I should thank you for every.single.day!)

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Category: MIND IT, MOVE IT, Race Report Round-Up, Running, Shrinking Guest Contributors, The Sisterhood

About Christy: Thirty-six year-old wife and mom to BJ (8) and Mia (4). I'm the editor at the Sisterhood, a Feingold mom, I really love to run (really), read, cook amazing things, and photography is my fledging passion. My motivation is motivating other people to realize they can do this whole weight-loss and exercise thing. I'm living proof! View author profile.

  • Anonymous

    Amen! Thank you for the reminder that anything is possible if you have a plan. And I loved the analogy of “gestating” and ending up with a medal instead of a baby – priceless! Love you, hooker!

    • http://twitter.com/girlsworld Kirsten

      Love you too!

  • http://diaryoffatwoman.blogspot.com/ Joanna

    Since making my goals list, and the map to go with it, I feel like a totally different person. I have a plan, a schedule, and working on it becoming routine. Before, I was taking one day at a time…and it wasn’t working out for me too well. I obviously needed the structure. Do I still have days where things get a little skewed? SURE, but I’m working on my routine being a habit…and once that happens, I don’t think anyone is going to be able to stop me.

    Thanks for this post – you really put into persepective how important what I’m doing is. :)

    • http://twitter.com/girlsworld Kirsten

      Glad I could help! A plan is so important, glad you have yours made!

  • Anonymous

    LOVE this amazing story!! Thanks for sharing it with us! The amazing power of being a mom should never be UNDERestimated! You have proven that!

  • http://www.whereverimaywander.com Lissa_ShrinkingJeans

    Love this, skank! You are a little crazy and a lot awesome and I think you are amazing!

  • Anonymous

    Amen! Congratulations again, Marathon Mama :) It’s *tough* but is so worth it!

    • http://twitter.com/girlsworld Kirsten

      It is worth it. I’m debating when the next one will be.

  • http://www.babytealeaves.blogspot.com Christie O.

    awesome, awesome post kirsten! i do feel like i birthed a medal, LITERALLY!!! lmao!! and just like after labor, i couldn’t fathom doing it again, however, I WANT TO. You’re awesome girl. AWESOME.

    • http://twitter.com/girlsworld Kirsten

      I’m glad you want to do more. Did I tell you? T and I are planning on 2013 for the Goofy! You’ll be joining us, right?

  • http://www.melgetsfit.com Mel (@MelGetsFit)

    Awesome post, hooker!! I am in complete awe of your running. Love you!! xoxo

  • http://www.melgetsfit.com Mel (@MelGetsFit)

    Awesome post, hooker!! I am in complete awe of your running. Love you!! xoxo

  • Anonymous

    Great post Kirsten – I can’t imagine how precise you had to get with both of your schedules! So proud of what you accomplished and I so agree with the analogy of birth. It is definitely a journey and so exciting that we can pick new destinations everytime we achieve a goal. Love you!

  • Nancy

    A plan! I need to make plan and stick to it. Thanks for the reminder. I know that I will never run a marathon, but I do plan to run/walk a half marathon in June. Great post Kirsten. Thanks so much.

  • Anonymous

    Congratulations Kirsten!!!

  • Anonymous

    Love this analogy. While I’m not a runner, I certainly felt a lot of the same “labor pains” when training for the 3day. Leaving the house to do back-to-back weekend walks, where mommy is gone for 5 hours saturday, 4 sunday (plus or minus) is HARD. On absolutely everyone. But, I like to think it pays off for everyone in the end. Obviously mom walks away with so many amazing things – pride, confidence, exuberence…but so do the kids and husband and all other onlookers. My husband was beaming when I actually walked all 60 miles – beyond proud of me – and while my girls had NO idea what it meant initially, they at least got the fact that Mommy did something huge. Something that was worth working hard for.
    Amen to a labor of love.