Subscribe via RSS Feed


[ 0 ] 04/26/2011 |

I have to say it, Tuesday’s are one of my favorite days of the week. I love Tuesdays so much because I get to torture you with have so much fun with you guys during the Tworkout. What is a Tworkout you ask? Well, let me tell you. Every Tuesday, while we’re watching TV, we get on Twitter at 8 p.m. Central and we workout together during our favorite shows. Sounds like fun, yes? Yes.

Tonight’s Tworkout:

1. 2 min buttkicks while holding weights; 1 min jumping jacks

2. 40 squats with tricep kickbacks

3. 50 jabs while holding weights.

4. 10 or more burpees

5. Walking lunges, 2 mins

6. Plank hold, hold it as long as you can


If you want to follow along on TweetGrid, go here!

See you there!

(Visited 61 times, 1 visits today)

Tags: , , ,

Category: MOVE IT, Tworkout

About april: I'm a brand new cyclist! In just a few short months, the sport has reminded me that it's all about the journey, and I need to enjoy the ride. I live with my two dogs and two birds, and love to spoil my nephew. Oh yeah, and I'm 32. View author profile.