Happy, Happy Tuesday! (Shhh… I’m actually writing this on Monday night, so you all can have it early. Don’t tell anyone, OK? It’s our snecret.) Are ya’ll ready for the best night on Twitter? Sure you are because it’s Tworkout night! If you’re new, we all hop onto Twitter at 8 p.m. Central and get one last workout in while we watch TV! You burn extra calories and more importantly, we have a lot of fun! So join us, yeah?
Tonight’s Tworkout:
1. 2 min buttkicks while holding weights; 1 min wacky jacks (go here to see what wacky jacks are)
2. 40 squats with tricep kickbacks
3. Wide stance push-ups, as many as you can do
4. 2 min towel jump; 5 burpees
5. Walking lunges w/bicep curls, 90 seconds
6. Reverse crunches, 50
7. STRETCH
As always, you can follow along on TweetGrid here!
See you there!
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