Tonight’s Tworkout!

Happy Tuesday! Has everyone had a great week so far? I’ll tell ya, I’m excited because tonight at 8 p.m. Eastern/7 p.m. Central, I’ll be joining Subway’s Twitness Party right before our regularly scheduled Tworkout. I would love it if you would follow along! Go here to RSVP!

Then, at 9 p.m. Eastern/8 p.m. Central, join in for our regular Tworkout!

Tonight’s Tworkout:

1. 2 min run in place (with weights), 1 min mountain climbers

2. Wall sit, hold it for as long as you can and make sure your knees are at a 90 degree angle!

3. Push-ups, as many as you can do (if you’re already doing the 100 push up challenge, then do tricep kickbacks)

4. 15 burpees

5. Reverse lunch with knee lift, 25 each side

6. Russian Twist, as many as you can do

7. STRETCH

 

To follow along on TweetGrid, go here!

See you there!

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  • Anonymous

    A “reverse lunch” doesn’t sound very pretty but I’m guessing that reverse lunge would work a bit better!! Don’t ya just love auto-correct???

    • SJs_April

      Gah. Yeah. I meant “lunge”. I blame Tuesday on this.

  • Anonymous

    I tried joining in with the Tworkout, but I just don’t understand Twitter and what exactly I was supposed to be doing on Twitter. Do I have to get on Twitter to do these and if so what am I supposed to be doing? How do I show I am a part of this? I had the girls all in bed and was so frustrated because I tried to join that twitter party at 8:00 first, had no idea what I was doing. I even changed clothes and all. I know, I sound pathetic. I am just frustrated that I can’t figure this out. There goes this point again this week.

  • Anonymous

    I tried joining in with the Tworkout, but I just don’t understand Twitter and what exactly I was supposed to be doing on Twitter. Do I have to get on Twitter to do these and if so what am I supposed to be doing? How do I show I am a part of this? I had the girls all in bed and was so frustrated because I tried to join that twitter party at 8:00 first, had no idea what I was doing. I even changed clothes and all. I know, I sound pathetic. I am just frustrated that I can’t figure this out. There goes this point again this week.