Happy Tuesday, my fine friends! How is your week going so far? Is everyone ready for the awesomeness that is our Tworkout? (Answer: Of course you are!) I know The Biggest Loser isn’t on right now, but that doesn’t matter! Choose your favorite show/movie/whatever and join us on Twitter at 8 p.m. Central for a buttkicking good time!
1. It’s a 3 min dance party! Turn the TV down, turn your favorite song UP and shake it!
2. Chair dips, as many as you can do!
3. 50 jabs w/light weights! Go low into horse stance! Keep good form!
4. 2 min towel hop, 1 min mountain climbers
5. Wide stance push-ups, as many as you can do!
6. Russian twists, 90 seconds
Don’t forget… if you want, you can always follow along on TweetGrid!
See you there!