Once again it is Tuesday. It is also HOT out. (I live in Virginia.) It’s days like today that make me wish I had a pool in my yard. Anyone want to invite me over? We could cook out, have a few cold beverages…where was I? Oh yes! OK, so. Even though it’s HOT out, there should be no excuses for you not to burn a few calories indoors, right? Right. Join us on Twitter at 8 p.m. Central as we Tworkout to our favorite TV shows! Are you in? Of course you are!
Tonight’s Tworkout:
1. 1 min run in place, 1 min buttkicks w/weights, 1 min high knees w/weights
2. Squat hold, 60 seconds
3. Push-ups, as many as you can do!
4. 1 min towel jump, 1 min wacky jacks
5. Reverse lunges w/ bicep curls
6. Reverse crunces, 40
7. STRETCH
You can follow along on TweetGrid, if you like!
We’ll see you there!
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