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True Confession Tuesday

[ 7 ] 07/05/2011 |

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Ok, it’s time to ‘fess up.  Who ate waaaaaaay too much over the long July 4th weekend?  I, for one, sure know I did!  It wasn’t that I really ate anything particularly that bad for me, it was just the quantity of how much I ate.

The good news?  You don’t have to let a holiday weekend throw your entire week off track.  The holiday is officially over, so it’s time to just dust ourselves off and get back on track.  Today is a new day to eat properly and get in a good workout.  Whether that means doing day one of this week’s boot camp workout or joining in for the Tworkout tonight, just make sure to get your sweat on today.

So, what about you guys?  Anyone have anything to confess?  How did your holiday weekend go?  Did you stay on track or let yourself get sidelined temporarily?  Comment below and/or leave a link to your confessional post on your own blog.

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Category: Mel, True Confessions, WEEKLY

About Mel: A 40-something Tennessee girl living in Southern California, Mel is currently on a journey to lose over 100 pounds following the Weight Watchers PointsPlus™ program. Mel also blogs at http://www.thedailymel.com and tweets as @TheDailyMel. View author profile.

  • http://www.jeninreallife.com/ jeninRL

    here ya go
    http://jeninreallife.wordpress.com/2011/07/05/true-confessions-the-ice-cream-chronicles/

    this could also be titled: April is gonna kick my ass!! 

    so, ummm, nobody tell her…mkay?!?

  • http://armstrongadventures.blogspot.com Nadine
  • Rachel Crawford

    Okay, I didn’t realize that there were two confession posts today.  Here is what I commented on the other one:

    Yeah, the weekend was a toughie.  I actually didn’t drink (because we were never at home), but I didn’t eat the healthiest, and I haven’t exercised since Thursday (unless you count tubing as exercise, and believe me, I might, because I am SO sore!!).  Here is a link to my confessions post: http://crawforddiary.blogspot.com/2011/07/true-confessions-tuesday.html

  • Rachel Crawford

    Okay, I didn’t realize that there were two confession posts today.  Here is what I commented on the other one:

    Yeah, the weekend was a toughie.  I actually didn’t drink (because we were never at home), but I didn’t eat the healthiest, and I haven’t exercised since Thursday (unless you count tubing as exercise, and believe me, I might, because I am SO sore!!).  Here is a link to my confessions post: http://crawforddiary.blogspot.com/2011/07/true-confessions-tuesday.html

  • Rachel Crawford

    Okay, I didn’t realize that there were two confession posts today.  Here is what I commented on the other one:

    Yeah, the weekend was a toughie.  I actually didn’t drink (because we were never at home), but I didn’t eat the healthiest, and I haven’t exercised since Thursday (unless you count tubing as exercise, and believe me, I might, because I am SO sore!!).  Here is a link to my confessions post: http://crawforddiary.blogspot.com/2011/07/true-confessions-tuesday.html

  • http://twitter.com/madfatwoman Joanna

    Bad weekend for me – but ready to get over it…here are my confessions…

    http://diaryoffatwoman.blogspot.com/2011/07/true-confessions-tuesday-tmi-addition.html

  • Anonymous

    Hey look! Roo actually confessed.  ;)

    http://www.color-me-crazy.net/2011/07/fessin-up.html