Subscribe via RSS Feed

Fresh Start

[ 6 ] 08/12/2011 |

Every day is square one.

Every day is a chance to start again.

Every meal is square one.

Every meal is a chance to make the right choice.

Every workout is square one.

Every workout is a chance to forget about the “bad” workout you had earlier.

Every thought you have is square one.

Every thought you have is a chance to tell yourself that you can.

Every action is square one.

Every action is a chance for you to take a step toward, not away, from the life you want.

Every single thing that you do, every single day is an opportunity for you to become a stronger person.

What square one opportunity will you grab today?

Tags: , , , , ,

Category: MIND IT, The Sisterhood, Thea

About thea: 34 year old mother of 2 who is maintaining her healthy weight range, one week at a time! O.K.... Maybe every other week... View author profile.

  • Anonymous

    Today I am going to focus on putting only healthy fuel in my body in preparation for tomorrow’s run – my longest ever.

  • http://www.whereverimaywander.com Lissa_ShrinkingJeans

    I am going to choose healthy snacks during our roadtrip instead of using it as an excuse to stuff my face with candy.

  • Nancy

    Today I am going to make a healthy grocery list and stick to it when I go to the store.

  • Anonymous

    Healthy foods – fruits, veggies, and whole grains…not sugar, sugar and more sugar!…they will help me in the long run (or walks in my case) and I need all the help I can get!

  • http://twitter.com/mymadakaja Tami

    I want a fresh start.  Thanks for your inspiring post.

  • http://twitter.com/mymadakaja Tami

    I want a fresh start.  Thanks for your inspiring post.