I’m BAAAAACK! Who missed me?! I heard you guys did such a great job last week! I can’t wait for Tworkout time tonight! I know you’re excited too, right?! Right! So hop onto Twitter at 8 p.m. Central and we’ll have a sweatin’ good time!
Tonight’s Tworkout:
1. It’s a 3 min dance party! Turn down the TV, turn up the music and shake your thang to the music!
2. Push-ups! One set, widestance; one set regular (as many as you can do)
3. Squats w/tricep kickbacks, 40
4. Burpees! 10! hahahaha!
5. Towel jump, 1 min; frog jumps, 1 min
6. Russian Twists, 90 seconds
7. STRETCH!
I can’t wait! See you there!