Who wants to Tworkout?
You do! That’s who! Come on; you do, don’t you? Of course you do! So join us at 8 p.m. Central on Twitter while we sweat our arses off to our favorite summer TV shows! It’s a buttkicking good time!
Tonight’s Tworkout:
1. 1 min jumping jacks, 20 push-ups, 1 min jumping jacks
2. Chair dips, 2 sets of as many as you can do
3. 50 jabs with weights
4. 1 min frog jumps, 10 (or more) burpees
5. Squat hold, 60 seconds
6. Russian twists, as many as you can do
7. STRETCH
Don’t forget you can follow along on TweetGrid if you like!
See you there!
