Couch-to-5K {Checking In, Week 4}
Helllllloooooo there, couch-to-5k’ers! You didn’t think I forgot about you, did you? Never! Okay, well, maybe a little. But only because I have been totally busy finding the best deals ever on furniture, and then I got a little sidetrack and moved furniture and started a million projects on my main floor. PHEW. I’m tired.
So, how’s it going? Most of us just finished up our third week of training. Running for 90 seconds, walking for 90 seconds, then running for 3 minutes, walking for 3 minutes. I definitely felt like things were getting more difficult for me, but it wasn’t anything I couldn’t handle. No major injuries and I didn’t die, only I really almost did when I got stuck going uphill for all 3 minutes of running once. Oh my.
I set out on Day 1 of Week 4 yesterday and tackled those 5 minutes of running head-on. It was hard. Very hard. This is the point where I feel myself wanting to give up because it hurts and it’s not really fun anymore.
But I won’t.
One foot in front of the other.
We won’t give up, will we?
Are you on this C25K journey with me? Tell us about your progress, either leaving a comment or writing a blog post and linking to it below.
Just now hearing about the Couch-to-5K program and want to jump in? Do it!
You can find the first post in this series here!
Register for our Virtual Run the ‘Hood event here!
Who’s Couch-to-5K’ing? {let me know if I’ve forgotten anyone!}
Category: Couch-to-5K, Melissa, MOVE IT, Run the 'Hood '11
