Hello there! If you are here on a Wednesday morning, it must be check in time. Go hop on those scales and see how Thanksgiving was to you. Go ahead, I’ll wait. Okay, now tell us how it went. Either write a post and leave your link or just tell us about it in the [...]
Happy Tuesday! I hope everyone had a wonderful Thanksgiving! I know I did! Did you stuff your face? If so, I have just the thing for you! A Tworkout! Turn on your favorite TV program and join in the fun at 8 p.m. Central and sweat off a few extra calories! I swear it’s a [...]
I can’t even get my head around how dumb it was for me to schedule myself to write the True Confessions post the week after Thanksgiving. That said, at least you’ll be entertained. Here we go: Confession 1: I hosted Thanksgiving this year. I could have chosen healthful recipes. I could have made better decisions. [...]
So it’s almost December. Can you believe it? I know I can’t! Where has this year gone?! How am I going to get all of my shopping done? How will I keep my jeans from getting too tight?! ACK. The questions are overwhelming me. So I’m just going to say it: The 25 Days of [...]
Black Friday is over, and Cyber Monday is upon us! Are you wondering how in the world you’re going to make it through this holiday season with the necessary energy to get it all done? Well, look no further! CLICK Espresso Protein Drink has come up with a fabulous recipe for an amazing beverage that will [...]
Good morning! How was your Thanksgiving? Are you feeling stuffed and ready to settle back into your routine? Yes? These recipes will help you get rid of that post-Thanksgiving bloat {and get rid of some of those leftovers taking up space in your fridge}! MONDAY: Turkey soup! Instead of the half-and-half, try a lighter cream! [...]
UPDATED::Congratulations to our two winners, Kirsten and Jen! I’ll be in touch, ladies! When it comes to working out, I would have to say that I’m more of a cardio person. I’m more likely to run, swim, or bike than I am to lift a weight. Honestly, I see strength training as a necessary evil. [...]
Ok, so I know Thanksgiving was actually yesterday, but I’m extra thankful for something today — a new start!! Here we are on the Friday side of Thanksgiving. I know for most of us that we’re still kind of at the beginning of a long weekend, but the Thanksgiving holiDAY is actually over and done. [...]
Each year I get excited as Thanksgiving grows near because to me, this means The Holidays are here! I get up Thanksgiving morning; I travel oh so very far (two hours), to my grandmother’s house I drive in my orange car! After my journey, I greet my family with kisses and hugs I walk back [...]
We crowned the winner of our SHRINKVIVOR challenge last week, and we thought it was only right to get her thoughts on the whole losing weight/getting healthy journey! Here’s what Whitney had to say: I wish I could say that my Weight Loss Journey began with a bang, that I woke up one morning with [...]
{Giveaway Closed! Congrats to Megan, Megan, and Amber – our winners!} Hey ya’ll, hey ya’ll, hey ya’ll! We’re starting a new challenge today and it’s been gonna be a quickie one, only 5 weeks long. We all walk, all day long. We walk from the bed to the bathroom. We walk all around our kitchen. [...]
Happy almost Thanksgiving! I’m so excited that I can’t even tell you! I mean, of cousre, I love the food, but I love being with my loved ones more! But before we sit down and eat so much that we can’t stand it have a few Thanksgiving Day treats, let’s get a Tworkout in, shall we? [...]
Let me start this post by saying I am happy that this isn’t next weeks True Confessions. I’m pretty sure I’ll have some not so good confessing then. I’ll try to be good over the holiday weekend, but there is just so much to get me into trouble. Enough about next week. Here is what [...]
Thanksgiving is upon us. Food, food and more food. I always vow I won’t overindulge. And then? The stuffing, the gravy, the mashed potatoes – they form a coalition to completely wreck my willpower. Cranberry sauce joins the party and I’m defenseless. I wake up the next morning in a shroud of regret, doing the [...]
This week, our Shrinking Menu Plan aims to keep the tightness of your jeans in check. There’s no reason you can’t have all of your turkey day favorites, and eat them too! These are recipes we’ve featured here at the Sisterhood in years past – can you believe it’s almost our THREE year Shrinkaversary!? Yes, [...]
