Pin itIn honor of the new PointsPlus 2012 program update rolling out this week from Weight Watchers (learn even more about the changes here from the CEO), we thought this would be a great time to share a Weight Watchers menu as part of our on-going Shrinking Menu Planning series. I don’t think it’s any [...]
Pin it OK, you got me. This isn’t a real Saturday Review in that, I really don’t have any products to review. But, it’ll be sort of a review if you stick with me. I promise. You see, Thea has put a knife to my throat and made me the other day I was having [...]
Pin itThe BodyMedia FIT Armband giveaway has been closed! The lucky winner is: @NewVeronica2011 with lucky #16 comment: “I have also subscribed in Google Reader. I didn’t do the jumpking jacks, but I ran the stairs for 10 minutes! lol” The holidays are upon us, and you’re no doubt in the throes of shopping madness. [...]
Pin itWe all know that exercise is good for you. But WHY is exercise good for you? Here, The Mayo Clinic tells us why and I also share my thoughts on each bullet point. Yeah, I know this is a lengthy post but it’s definitely worth the read. Exercise controls weight. DUH. I don’t need to [...]
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