Weekly Check In :: December 7

Goooooooooood morning, Shrinkers!

How is everyone doing this fine day? I’m trying my hand at being annoyingly happy because I just received some very tragic news.

SNOW IS ON THE WAY!

Ugh. I realize this in no way effects anything having to do with weight loss or healthy living other than the fact that it makes me very unhappy, LOL!

Anyway, on with the post.

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How did everyone do this week? Is our current 10KaDay challenge helping you in your weight loss efforts? Last night on The Biggest Loser, I heard them say that people used to get around 14,000 steps a day, but now we are down to around 3,000. That’s just crazy! Strap on those pedometers, folks, and get yourself moving!

You know what’s really been helping me? The O Fitness Tree. My six year old daughter is doing the challenge with me and she is usually the one that says “Mommy, is it time to do some fitness yet so I can get a sticker?” Or, “Mommy, don’t forget that you still have to go for a run!” She’s really been keeping me on my toes.

Gift giving time is just around the corner, so don’t forget to check out our Shrinking Gift List. You still have a few more days to enter to win the BodyMedia FIT Armband, so don’t delay! Check it out!

That’s it for me, everybody! Have a fantastic week!

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