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Shrink Yo’ Self in 2012/ Week 8 Weigh-In

[ 2 ] 02/22/2012 |

Shrink Yo' Self in 2012

Hiddey Ho- it’s the eighth week of our challenge, with only one week to go.  Where did the time fly off too?  Yes, you have one week to kick it into high gear and to finish strong.  How are you doing?  Have you been doing your ‘thang and watching the numbers shrink on the scale?  Has your journey been a little tougher than you thought?  Have you encountered any struggles along the way?  (yeah, MYSELF).

Anyhoo, today we weigh-in/check-in.  Step on your scale, record that number, blog about your past week and share the link in the comments section below.  Really, that’s it.  Since it’s the eighth week already, I’m pretty sure ya’ll are old pro’s at this by now : ).

Our Fitness Challenge

Our fitness challenge is the same each week. We’re asking you to do either 20 minutes of vigorous exercise three times weekly OR 30 minutes of moderate exercise five times weekly. Are you getting your weekly quota of exercise in? Be sure to let us know how it’s going!

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Also, because I’m nosey I want to get to know ya’ll better, could you leave one interesting tidbit about yourself in the comments?  I know weirdo.  Thanks and Happy Shrinking!!!!

P.S.- Who is participating in the 52 Small Changes / One Year to a Happier and Healthier You challenge?  Let me know how it’s going for you.

P.P.S. – Have you checked out Shrinking Kitchen yet?  If not, run and do it NOW.  Shrinking Kitchen is our new site where we are posting recipes, recipes, and more recipes!

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Category: Lisa, NUTRITION, Shrink Yo'Self in 2012, The Sisterhood, Weekly Weigh-In

About lisa: I'm a runner, duathlete and future triathlete. I love to cook, drink margaritas, socialize with friends, and I laugh with my entire body. I'm the mother of three kids (ages 8, 6 and 3.5), I turn 40 years old in 2012, and I'm trying to find a peaceful acceptance with my body. I am slowly coming into my own, finding a true passion with empowering and motivating women to conquer their fear of the unknown when taking up running for the first time. View author profile.

  • Mary P.

    Where are you all? : ) Something about me: I’ve done some stand up comedy and it’s my goal in 2012 to get out and do it again!

  • Andy Drouin

     so very close to my goal…. http://todaysthedayilose.blogspot.com/2012/02/shrink-yo-self-week-8.html

    and an interesting thing about me… I will only drink water from a glass if the outside of the glass is wet.