Tworkout!

[ 1 ] 02/21/2012 | april

Happy Tuesday All! Wait, isn’t it Mardi Gras today? So, you’ve eaten lots of bad for you food today? Hmmm… I know! How about a Tworkout to burn a few extra calories! Yeah, that’s the ticket!

If you’ve never joined a Tworkout, do it today! Just hop onto Twitter at 8 p.m. Central and work out with us to your favorite TV show! It’s a lot of fun! I promise!

Tonight’s Tworkout:

1. 1 min frog jumps, 1 min jumping jacks, 1 min buttkicks w/weight

2. Wall sit, 60 seconds or more

3. Military style push-ups, as many as you can do

4. 1 min towel jump, 1 min plankhold, 1 min towel jump

5 50 jabs with light weights

6. Russian Twists, 50

7. Stretch!

See you there!

Tags: featured, tuesday, Twitter, tworkout

Category: MOVE IT, Tworkout

About april: I'm a brand new cyclist! In just a few short months, the sport has reminded me that it's all about the journey, and I need to enjoy the ride. I live with my two dogs and two birds, and love to spoil my nephew. Oh yeah, and I'm 32. View author profile.